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1. The real reason entrepreneurs spend way too much time/money/energy on offers/programs/services that aren't working

2. The number one mindset you need to master to pivot with confidence.

3. The 3 signs it might be time for you to pivot

4. You need to pivot, now what? The questions you need to ask yourself so you can make a confident choice.

5. When it's time to listen to gut and when it’s time to invite in outside support 

And so much more! 

Enjoy the show? PLEASE SUPPORT THE SHOW HERE:  https://www.buymeacoffee.com/strutit

Follow Elizabeth Marberry on Instagram: https://www.instagram.com/elizabethmarberry/
Follow Elizabeth Marberry on TikTok: https://www.tiktok.com/@weddingdancecoach
Follow Elizabeth Marberry on Facebook: https://www.facebook.com/elizabeth.marberry1

Please be sure to rate, review and follow the show on Apple podcasts or wherever you find your podcasts!

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:

WORK WITH ELIZABETH

• Apply for your FREE Instagram Breakthrough Session with Elizabeth
• Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram

Follow Elizabeth Marberry on Instagram, TikTok, Facebook

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In a world that tells us to wear our busyness like a badge of honor it’s no wonder we feel like we NEVER HAVE ENOUGH TIME OR ENERGY to create the business and life we truly desire.  

Today I have a game-changing conversation with Abigail Barnes about “How To Nail Your Productivity and Reclaim Your Time” so that you can design a life you love.

Abigail shares the story of her near death experience and how that forever changed her relationship with time and led her to create Success by Design Training where she helps ambitious professionals and visionary entrepreneurs to maximize productivity and improve wellbeing using her 888 Formula.

You’ll learn: 

• How to audit your time and reclaim an hour a day
• The real reason why we always feel like we “never have enough time”
• Why time management is about self-worth
• The role our nervous system plays in our relationship to time
• How do we stretch time and be more productive
• Mantras to expand your time and invite in more abundance

Connect with Abigail Barnes:

Website: www.successbydesigntraining.com
Buy a copy of her new book: https://bit.ly/BUYYOURCOPY

Instagram: https://www.instagram.com/successbydesigntraining
Facebook: https://www.facebook.com/successbdtraining
Twitter: https://twitter.com/sbdtraining
Youtube: http://www.youtube.com/c/AbigailBarnesAuthor
Linkedin: https://www.linkedin.com/in/abigailrbarnes/

CONNECT WITH ELIZABETH MARBERRY:

Follow Elizabeth Marberry on Instagram: https://www.instagram.com/elizabethmarberry/
Follow Elizabeth Marberry on TikTok: https://www.tiktok.com/@weddingdancecoach
Follow Elizabeth Marberry on Facebook: https://www.facebook.com/elizabeth.marberry1

Enjoy the show? PLEASE SUPPORT THE SHOW HERE:  https://www.buymeacoffee.com/strutit

Please be sure to rate, review and follow the show on Apple podcasts or wherever you find your podcasts!

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:

WORK WITH ELIZABETH

• Apply for your FREE Instagram Breakthrough Session with Elizabeth
• Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram

Follow Elizabeth Marberry on Instagram, TikTok, Facebook

Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us a text

In the past 30 days I've grown my Instagram account by almost 20K followers and today I'm sharing 3 magic keys to explode your social media marketing!

These golden nuggets not only apply to Instagram marketing but everywhere you are posting content about your product, service or business. 

DANCING FULL-OUT OVER 40 ONLINE COMMUNITY:
Over 40 and want to add more dance energy to your life? Join our online community and receive on-demand dance tutorials, live events and mindset trainings to help you take up more space on and off the dance floor. CLICK HERE -> https://dancing-full-out-over-40.mn.co/plans/205066?bundle_token=a4897e5024154637530ce09bbaf86dfa&utm_source=manual

Enjoy the show? PLEASE SUPPORT THE SHOW HERE:  https://www.buymeacoffee.com/strutit

Follow Elizabeth Marberry on Instagram: https://www.instagram.com/elizabethmarberry/
Follow Elizabeth Marberry on TikTok: https://www.tiktok.com/@weddingdancecoach
Follow Elizabeth Marberry on Facebook: https://www.facebook.com/elizabeth.marberry1

Please be sure to rate, review and follow the show on Apple podcasts or wherever you find your podcasts!

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:

WORK WITH ELIZABETH

• Apply for your FREE Instagram Breakthrough Session with Elizabeth
• Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram

Follow Elizabeth Marberry on Instagram, TikTok, Facebook

Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us a text

Super pumped to introduce Kiki Lovelace, the business mentor who changed my life and the trajectory of my business FOREVER.  Today she shares her wisdom with you so you too can build a legacy-level business and life. 

1. We bust the myth that you can just "think" your way out of lack and scarcity with the right mindset (there is a HUGE disparity in how certain groups have access to resources and certain groups have none or very little).

2. How individuals and communities can use our sphere of influence to help dismantle the systems of oppression
 
3. How to recognize when you are making decisions from the energy of lack or scarcity and then what to do about it

4. How to become an Impossible Dream Achiever and build your conscious business on your terms

KIKI'S FREE GUIDE: Intuition for Rapid Business Growth
https://thrivingstudioowner.lpages.co/intuition-for-rapid-biz-growth/

Join Kiki's Facebook Community: https://www.facebook.com/groups/kikilovelace

Follow Kiki's Instagram: https://www.instagram.com/kikilovelace/

Kiki Lovelace is a yogini, mama, entrepreneur with over 20 years experience and an Embodied Leadership & Success Mentor to her conscious CEO, Founder and business owner clients.

She teaches her mentees how to ascend from the altitude of Doer/Micromanager to Leader and build a sparkling team of support so they can stop spending their time putting out fires and doing s*** they don’t like and instead put their life force into building a legacy-level business and life.

Enjoy the show? PLEASE SUPPORT THE SHOW HERE:  https://www.buymeacoffee.com/strutit

Follow Elizabeth Marberry on Instagram: https://www.instagram.com/elizabethmarberry/
Follow Elizabeth Marberry on TikTok: https://www.tiktok.com/@weddingdancecoach
Follow Elizabeth Marberry on Facebook: https://www.facebook.com/elizabeth.marberry1

Please be sure to rate, review and follow the show on Apple podcasts or wherever you find your podcasts!

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:

WORK WITH ELIZABETH

• Apply for your FREE Instagram Breakthrough Session with Elizabeth
• Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram

Follow Elizabeth Marberry on Instagram, TikTok, Facebook

Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us a text

1. Elizabeth shares her story of entrepreneurship (the highs & lows) 

2. Why clarity is a superpower for entrepreneurs and business owners

3. The power of focusing on ONE thing (even when you are multi-passionate)

4. Social media as an organic marketing strategy and the #1 social media platform your business could benefit from

5. Questions every business leader needs to ask themselves when they find themselves feeling burned out or dull

Enjoy the show?

Follow Elizabeth Marberry on Instagram: https://www.instagram.com/elizabethmarberry/

Follow Elizabeth Marberry on TikTok: https://www.tiktok.com/@weddingdancecoach

Follow Elizabeth Marberry on Facebook: https://www.facebook.com/elizabeth.marberry1

Please be sure to rate, review and follow the show on Apple podcasts or wherever you find your podcasts! 

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:

WORK WITH ELIZABETH

• Apply for your FREE Instagram Breakthrough Session with Elizabeth
• Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram

Follow Elizabeth Marberry on Instagram, TikTok, Facebook

Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Send us a text

WE'RE BAAAAACK!!! Welcome to Season 2 of the podcast. 

Thank you for being fans of season one of The Confident Feminine Body Podcast. I was so proud to cover how to build your body confidence from within.

This season I’m changing direction with a brand new name and a fresh focus on entrepreneurship and all the inspiring sparks and nervous-system compromising flash fires we endure on the daily. 

Together we STRUT through the flames of business ownership, sharing the crucial mindsets, strategies and collaborations of a life and business danced FULL-OUT! 

*Make sure you have subscribed and followed the show in your favorite app so that you can get episode one downloaded to your phone as soon as it's released.

Enjoy the show?

Follow Elizabeth Marberry on Instagram: https://www.instagram.com/elizabethmarberry/

Follow Elizabeth Marberry on TikTok: https://www.tiktok.com/@weddingdancecoach

Follow Elizabeth Marberry on Facebook: https://www.facebook.com/elizabeth.marberry1

Music by lemonmusicstudio from Pixabay
Intro/Outro mixed by www.ripshorestudios.com

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:

WORK WITH ELIZABETH

• Apply for your FREE Instagram Breakthrough Session with Elizabeth
• Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram

Follow Elizabeth Marberry on Instagram, TikTok, Facebook

Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

I have a big post it note on my bathroom mirror that reads "TAKE BREAKS" and that my friend is what we are going to do with this podcast.

Don't fret! :) We will be back with an EPIC season 2 (and most likely a name change) that will feature thought leaders and creative visionaries that will help you to transform your life (and business) from a place of sacred alignment, pleasure and empowerment. 

For podcast updates connect with me on social media or join my newsletter HERE.

INSTAGRAM
FACEBOOK (send me a DM so I know you are not spam - lol!)
FACEBOOK GROUP

In the meantime, I invite you to go back and listen to any episodes you may have missed this season!

Also -- if you have an idea for a future podcast episode or wish to be a guest, please email me at [email protected]

THE BEST IS YET TO COME!
Sending love today and always,
Elizabeth Marberry

Support the show

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:

WORK WITH ELIZABETH

Follow Elizabeth Marberry on Instagram, TikTok, Facebook

Follow Wedding Dance Coach on Instagram, TikTok

Dance Studio Website

Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

1. The empowering art of Burlesque and is it right for you?
2. Giving Yourself Permission
3.  Embracing Your Uniqueness 
4. Three Powerful Tips to Build Rock Solid Self-Worth
5. Questioning your identity after becoming a mother
6. GRIEF in motherhood & business

AND SO MUCH MORE!

About Red Hot Annie: An award-winning burlesque headliner who has performed in thousands of shows all over the US, Canada, & Europe. Annie (they/them) is best known as the C.E.Oh! of of Vaudezilla, a weekly cabaret show and dance studio founded in Chicago (2008-2020).

FREE 60 minute burlesque lesson! https://redhotannie.com/confident/
INSTAGRAM: https://www.instagram.com/redhotannie/

Hang out with your hostess, Elizabeth Marberry:

IG: https://www.instagram.com/elizabethmarberry/
FB: ConfidentFeminineBodyGroup.com
Email: [email protected]

Be sure to rate, review and share this episode if you LOVED IT! 

Support the show

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:

WORK WITH ELIZABETH

Follow Elizabeth Marberry on Instagram, TikTok, Facebook

Follow Wedding Dance Coach on Instagram, TikTok

Dance Studio Website

Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

1. What is Impostor Syndrome? Who does it affect? How do you deal with it?

2. Where does self-worth stem from? How can we change how we see ourselves? 

3. How can we stop comparing ourselves to others? 

4. What makes us fearful of change? What tools can we use to handle change better? 

ABOUT LINDA BONNAR: Passionate about empowering others to succeed, as a Breakthrough Impostor Syndrome Coach, Linda works with high-performing executives to ignite their self-confidence, maximize their potential and be the leaders they were born to be. Combining her fourteen years of experience in education with her wealth of professional coach accreditations, Linda provides business executives and organizations with an outstanding personalized coaching service that educates, empowers, and encourages powerful, successful change through action.
 
FaceBook: https://www.facebook.com/groups/1395615284019836
Instagram: https://www.instagram.com/lindabonnar_lifecoaching/
Twitter: https://twitter.com/LBLifecoach
Grab her book, "Just Three Things" - https://www.amazon.com/dp/9948871960/

Hang out with your hostess, Elizabeth Marberry:

IG: https://www.instagram.com/elizabethmarberry/
FB: ConfidentFeminineBodyGroup.com
Email: [email protected]

Be sure to rate, review and share this episode if you LOVED IT! 

Support the show

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:

WORK WITH ELIZABETH

Follow Elizabeth Marberry on Instagram, TikTok, Facebook

Follow Wedding Dance Coach on Instagram, TikTok

Dance Studio Website

Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

In today's show Dr. Nicole Williams, founder & lead gynecological surgeon at The Gynecology Institute of Chicago, shares common misconceptions, myths, & some little-known facts about womens’ health & the vagina.

• What is Vagina Positivity and Why does it matter?
• How to reconnect with the Sacred Feminine 
• 3 Things You Didn't Know About Your Vagina
• The Key to Sexual Pleasure and How to Increase Your Libido
• Why you pee your pants when you run (and what you can do about it)
• When you should see a doctor

About Dr. Nicole Williams:
Dr. Nicole E. Williams is a native of East St. Louis and board certified Obstetrician and Gynecologist. With the philosophy of marrying both alternative and traditional medicine, Dr. Williams opened The Gynecology Institute of Chicago in July 2013. Since that time, she has expanded the GIC to 3 locations and has cared for thousands of patients (and their vaginas). Dr. Williams has a degree in English Literature and Biochemistry from the University of Illinois at Urbana-Champaign and an MD from Loyola University Chicago.

She is a tireless advocate for women's health issues, especially maternal issues, and has successfully lobbied Congress on behalf of her patients, having her formal remarks on maternal health entered into the public record. Dr. Williams also travels the world extensively, educating and operating on those who need it most in the most far flung places. She has worked in Haiti, Rwanda, Ghana, the Philippines, and Cambodia, to name a few. In her new book, "This is How You Vagina", Dr. Williams seeks to dispel all the myths she still hears from patients every day about their vaginas, and to empower them with vagina knowledge. She lives in Chicago, IL.

Get the book THIS IS HOW YOU VAGINA: https://www.thisishowyouvagina.com/@drnicolelife
IG: @gynecologyinstitute
FB: GynecologyInstituteofChicago
FREE ebook: gynecologyinstitute.com/ebook


Hang out with your host, Elizabeth Marberry:

IG: https://www.instagram.com/elizabethmarberry/
FB: ConfidentFeminineBodyGroup.com
Email: [email protected]

Support the show

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:

WORK WITH ELIZABETH

Follow Elizabeth Marberry on Instagram, TikTok, Facebook

Follow Wedding Dance Coach on Instagram, TikTok

Dance Studio Website

Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.