A very short, very rambly solo #yaysofourlives episode for you this week with lots of heart-warming moments from the Tokyo Olympics.

Here's an article on the shared gold medal in the high jump finals.

Here's an article on Emma McKeon's medals and you can catch up on her Seize the Yay episode here.

Here's a link to Ariarne Titmus' coach losing his bananas with joy.

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