Success School

In this 'Top Tip' episode Dan discusses why you might not be eating enough if you want to lose body fat and the common misconceptions around this!

You can follow Rich In Success at: https://www.facebook.com/richinsuccess/?modal=admin_todo_tour https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/

Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.

Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.

In this episode we catch up with Yoga Teacher & Hypnotherapist Laura Helm out in the beautiful South of France.

We discuss the physical and mental benefits of practising yoga on and daily basis, why yoga is definately for everybody, how to main a successful long distance relationship and how you can create problems that aren't really there by allowing your own insecurities to take over.

Please subscribe, download, rate and review our Podcast:

iTunes - http://bit.ly/richinsuccess Soundcloud - https://soundcloud.com/user-124595234

Follow Laura Helm here:

https://www.instagram.com/laurahelmyoga/

You can follow Rich In Success at: https://www.facebook.com/richinsuccess https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/

Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.

Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.

In this 'Top Tip' episode Matt gives some honest advice on how to best set yourself up to win at all times even when you lack motivation.

You can follow Rich In Success at: https://www.facebook.com/richinsuccess/?modal=admin_todo_tour https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/

Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.

Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.

Ross Grant is an actor, voice over artist, podcast host, multiple business owner and a high performance mindset coach.

As a working actor, Ross continues to work in top television shows including Hollyoaks, Coronation Street, Emmerdale, Last Tango In Halifax, Casualty, Doctors and more.

Aside from his successful acting career, Ross also runs various businesses and courses including Act On This TV, Bulletproof Actor and The Act On This Insider Podcast, all of which were set up to help fellow actors achieve more. His teachings specialise in high performance mindset strategies and techniques that we can all implement into our daily lives.

Ross lives with a degenerative eye condition called retinitis pigmentosa that eventually robs you completely of your vision leaving you blind.

In this episode we talked about why people focus on numbers such as how many downloads, likes and subscribers they get will always lose in the long run. The power a bulletproof mindset can have within your career and relationships. Turning his adversity into advantage. Why he loves being the underdog still to this day and how you can use this to your advantage. And how his fitness transformation changed not only his health but also his life for good.

Please subscribe, download, rate and review our Podcast:

iTunes - http://bit.ly/richinsuccess Soundcloud - https://soundcloud.com/user-124595234

Follow Ross Grant here:

https://twitter.com/rossagrant

https://www.instagram.com/rossagrant/

https://www.facebook.com/ross.grant.3958?epa=SEARCH_BOX

You can follow Rich In Success at: https://www.facebook.com/richinsuccess https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/

Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.

Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.

In this 'Top Tip' episode we talk about how you should always do the thing that scares you the most!

You can follow Rich In Success at: https://www.facebook.com/richinsuccess/?modal=admin_todo_tour https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/

Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.

Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.

Lena Stubner 'Had it all'. She was a famous TV Presenter in Sweden who had plenty of money, celebrity friends, designer clothes, was recognised and admired by many and she gave it all up for a far more simplistic life.

Now living in a surf hostel at the South of France, Lena talks to us about why she has never been happier, healthier or more fulfilled in life.

In this episode we find out why this former Television Presenter abandoned her high flying city life filled with fame and fortune to live in far more simplistic and peaceful surroundings, how she has now removed the television from her home and how too much consumption of TV and the internet can have a real negative impact on our daily emotional state.

She also discusses her first hand experience of how the media can manipulate our views on certain global topics and why watching the news can have a huge impact on the decisions we make. And she talks about the importance of why she surfs everyday and the positive impact the outdoors and reconnecting with nature has on our health.

Lena reinforces the message of why it is so important to find a way to exercise that you are passionate about so you will keep being excited to do it again and again. She talks about being Vegan and how Lena cured her back and shoulder pains in just one month of changing to a plant based diet after 10 years of being in serious pain. The pressure we put on ourselves to try and look a certain way and fit into society. And she also talks about being a parent and how she tries to bring her daughter up to have the happiest, healthiest and most fulfilled life possible.

This episode literally changed out life for the better. Meeting this inspiring and amazing woman was a memory we'll never forget and we're so excited to now share it with you.

Please subscribe, download, rate and review our Podcast: iTunes - http://bit.ly/richinsuccess Soundcloud - https://soundcloud.com/user-124595234

Follow Lena Stubner here: https://www.instagram.com/peterash_85/

You can follow Rich In Success at: https://www.facebook.com/richinsuccess https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/

Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.

Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.

In this 'Top Tip' episode we talk about the perspective of how much time we have available to us and making sure you're using it efficiently in line with your dreams, aspirations and goals! Please share the episode if you feel there's somebody that would like to hear todays advice.

You can follow Rich In Success at: https://www.facebook.com/richinsuccess/?modal=admin_todo_tour https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/

Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.

Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.

Leon Pryce has had a rugby career most players can only dream of. He had a 19 year career in rugby league playing for teams including Bradford Bulls, St Helens, Hull FC and Catalan Dragons. He has had over 500 professional appearances scoring 192 trys, 25 caps for England and Great Britain and has won awards including young Player of the Year in 1999 and also achieved his big ambitions of becoming a Lance Todd Trophy Winner in 2007.

In this episode we talk about his experience of overcoming adversity when he was on trial for GBH and faces losing his career, reputation and everything he'd worked so hard for. We also discussed how he now practises daily gratitude, how we can help ourselves and others when we start to open up and communicate better, the importance of not being judgemental to others and the reality of achieving your dreams and importance of setting new goals to keep moving forward and striving to be the best version of you with a focused mindset.

We also touched on the pressures faced by young athletes and how they can deal with this, why you need to invest your money and not waste opportunities, his battles with alcohol, depression and suicidal thoughts and how he got the help he needed to come through his darkest times stronger and more positive than ever.

Please subscribe, download, rate and review our Podcast: iTunes - http://bit.ly/richinsuccess Soundcloud - https://soundcloud.com/user-124595234

Follow Leon Pryce here: https://www.instagram.com/peterash_85/

https://twitter.com/leonpryce6

You can follow Rich In Success at: https://www.facebook.com/richinsuccess https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/

Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.

Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.

In this episode we discuss, along with our good friend Matthew Broadbent (aka Spraff) the lessons that we can all learn from the hit book 'The Obstacle Is The Way' by Ryan Holiday.

Please subscribe, download, rate and review our Podcast: iTunes - http://bit.ly/richinsuccess Soundcloud - https://soundcloud.com/user-124595234

You can follow Rich In Success at: https://www.facebook.com/richinsuccess https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/

Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.

Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.

Peter Ash has had a fantastic acting career with leading roles in Footballers' Wives and currently appearing as Paul Foreman in Coronation Street. However, it hasn't all been success for Peter. He's had a long period of time out of work as an actor. But his positive mindset has allowed him to keep balanced throughout the high and the lows.

In this episode we talk about how to deal with constant rejection and still stay motivated and focused on the goals, the importance of gratitude and being thankful for what you already have in your life now, advice to actors and how to get noticed in the industry and the importance of having a true purpose. We also learnt some fun facts on Footballers's Wives and his current storylines in Coronation Street.

Please subscribe, download, rate and review our Podcast: iTunes - http://bit.ly/richinsuccess Soundcloud - https://soundcloud.com/user-124595234

Follow Peter Ash here: https://www.instagram.com/peterash_85/

You can follow Rich In Success at: https://www.facebook.com/richinsuccess https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/

Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.

Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.