In Part 2 of this deeply honest conversation, Dr Jodi Richardson continues her chat with Fleur Marks about the hidden cost of overachievement, the importance of rest, and learning to believe: you are enough.

Fleur shares how a life-changing health journey forced her to rethink success, self-worth and the constant pressure to keep doing more. Together, Jodi and Fleur explore:

• Why we shouldn’t wait for burnout or crisis before slowing down
• The powerful idea of becoming “self-full” instead of selfless
• Fleur’s transformative tea ceremony practice at Cloud Hidden in Byron Bay
• Learning to sit still, rest and reconnect with yourself
• The mindset shift behind “I’ve done enough, I have enough, I am enough”
• Letting go of perfectionism and overachievement
• How self-care became essential - not optional
• Redefining success through joy, presence, connection and wellbeing

This episode is a gentle but powerful reminder that life is happening now - and that success should never come at the cost of yourself.

Resources & Links:

• Fleur Marks’ book: The Overachiever’s Reset: A Better Way to Succeed Without Losing Yourself
• Fleur’s website + free reset exercises: flomax.com.au
• Booktopia
• Amazon Australia

Connect with Dr Jodi Richardson:

https://linktr.ee/drjodirichardson?fbclid=PAZXh0bgNhZW0CMTEAAabqDVAw_zhoG3IXGRhgjn-J14BFJy50ztJbCHywMfZobVH12nX1USMbisI_aem_QViUbKkXHlwbD3y4kGcvGQ

• Dr Jodi Richardson – Anxiety Toolkit for Parents

See omnystudio.com/listener for privacy information.