This week we discuss the secrets to safeguarding your child’s health with insights from Dr. Michael Goran, a leading authority in pediatric nutrition and obesity. Discover the unsettling truths about added sugars and their profound impact on children’s cognitive abilities, mental health, and risk for chronic diseases such as type 2 diabetes and fatty liver disease. Dr. Goran unpacks the critical differences between natural and added sugars and reveals the alarming presence of added sugars in infant formulas, despite guidelines advising against them for children under two years old.

Equipped with over 400 peer-reviewed articles, Dr. Goran offers actionable advice and strategies to help parents manage their family’s sugar intake. Learn about the recommended limits for sugar consumption for both adults and children, and find out how to spot hidden sugars in processed foods. This episode is a treasure trove of vital information for anyone looking to maintain optimal health and protect their loved ones from the hidden dangers of added sugars. Tune in to gain invaluable knowledge and take control of your family's nutritional well-being.

https://www.sugarproofkids.com/
https://www.drmichaelgoran.com/

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