Suite Run

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We are honored and beyond excited to welcome to the Suite Run Podcast: Newly minted Women's Marathon American record holder - Keira D'Amato!

A few months ago in January 2022, Keira laid down a gusty and fearless performance of 2:19:12 at the Houston Marathon to break the long standing 15 year old marathon record. Keira is changing the landscape of American marathoning for women and in this conversation we talk about motherhood, life, training, real estate and so much more. Keira is mom to Thomas and Quinn, wife to Anthony (who is also a blazing fast runner!) and a successful real estate agent. The four of them make up Team D'Amato, a loving, fun family who support Keira is everything she does. Oh, by the way - Keira is also the women's world record holder in the 10 mile, which she ran in 51:23! In the second half of the conversation, we talk everything Richmond, VA - where Keira lives with her family and sells a whole lot of real estate.  Want to visit Richmond and run where the fastest women's marathoner in the US trains and refuels? We've got you covered.

Enjoy our conversation!

Click HERE for the complete show notes.
Click HERE to grab a Suite Run mug!

This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.

Where to find Keira D'Amato:
Keira on Instagram
Keira's website
Keira on Strava
Keira on Twitter

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook

Let us know what you think of this conversation

We are so happy to welcome Dana Klein to the show! Dana is a five time marathoner, coach, wife, mom of three and the founder of True Potential Running.
Dana has been running for 30 years and ran competitively in high school and college - she even met her husband through running.
Dana shares her running journey, how running has evolved for her over the years and how she helps others become the best version of themselves in the sport.
In the second half of the chat, we talk about where Dana lives in Naperville, IL.
This quaint town outside of Chicago is beautiful, perfect for families and has plenty of great places to run! Dana shares her favorite places to run, dine out, the best running store in Naperville and so much more.

We are excited to share this conversation with you!

Click HERE for the show notes.
Click HERE to grab a Suite Run mug


This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.


Where to find Dana Klein:
True Potential Running on Instagram
True Potential Running Website
Dana on Instagram

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook

Let us know what you think of this conversation

What a treat and privilege to welcome Matt Fitzgerald to the Suite Run Podcast! In the world of endurance sports, Matt doesn't need an introduction. He is a successful endurance writer and the author of many books including, "Running the Dream", "Racing Weight", "How Bad Do You Want It", "The Comeback Quotient" and the latest book that just hit the bookshelves, "How to Run Like A Pro: Even If You're Slow" that he co-authored with NAZ Elite coach Ben Rosario. Matt has run over forty marathons AND an Ironman triathlon. Matt is also a coach as well as a certified sports nutritionist and he steadily contributes heavily to endurance sports on many levels. We are excited to share this laid back and fun conversation with you! Of course in the second half of the chat, we talk about where Matt lives in Oakdale, CA (The cowboy capital of the world -who knew?!). This is hands down one of our favorite conversations and we hope you enjoy it, friends!

Click HERE for the complete show notes

Click HERE to grab a Suite Run mug!


This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.


Where to find Matt Fitzgerald:
Matt Fitzgerald website
Visit this page to buy one of Matt's books!
8020 Endurance Website
Matt Fitzgerald on Twitter
Matt Fitzgerald on Instagram
Matt Fitzgerald on Facebook

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook

Let us know what you think of this conversation

We are beyond stoked to welcome Josh Mitchell to the Suite Run Podcast! We've talked about having Josh on the show for a long time and now the time has arrived! Josh is a 15 year old high school cross country runner, who has been running with his parents since he was a young boy. Josh loves to play basketball, soccer and is a good swimmer, but running has always been his first love. In this conversation we talk about Josh's young journey into the sport, his hopes and dreams and some fun stories that he shares along the way. Then we dive into Los Angeles from a teen boy perspective (oh boy!) and Josh shares his favorite places to run, dine out and more. This is a special one friends and we hope you love the conversation as much as we loved recording it!

Click HERE for the complete show notes

Click HERE to grab a Suite Run mug (designed by Josh Mitchell!)


This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.


Where to find Josh Mitchell:
Josh on Instagram
Josh on YouTube

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook

Let us know what you think of this conversation

We are happy to welcome, Stacey Frantela to the Suite Run Podcast! Stacey is a runner with sixteen half marathons under his belt so far and he'll add the title of "marathoner" to his running resume in the near future! Stacey is the Co-Captain of Black Men Run Los Angeles and an active member of the Long Beach Running Club. We chat about Stacey's entry into long distance running and what running means to him. Then we pivot into all things Long Beach and Stacey shares in detail the best places to RUN, dine out (the food options are fantastic!), race, hang out and so much more in Long Beach. Don't sleep on this charming beach/port town between the OC and LA - it reminds us of a little slice of paradise.

Enjoy our conversation!

Click HERE for the complete show notes

Click HERE to grab a Suite Run mug!

This episode is sponsored by:

InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.

Where to find Stacey Frantela:
Stacey on Instagram
Stacey on Twitter

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook

Let us know what you think of this conversation

We are happy to welcome, Brady Archer to the Suite Run Podcast! Brady is a runner, an event producer and race director for the Colorado Brewery Running Series and has a very unique running hobby - GPS/Strava Art! Brady is also a world jetsetter - he's traveled to all 50 states, all seven continents and 82 (that's not a typo) countries! We chat about all that Brady contributes to the running world and then in the second half of our conversation, Brady shares his favorite places to run, dine out and many hidden gems in the mile high city of Denver, CO.

Enjoy!

Click HERE for the complete show notes.

Click HERE to grab a Suite Run mug!

This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.


Where to find Brady Archer:
Brady Archer on Instagram

CO. Brewery Running Series Instagram

CO. Brewery Running Series Official Website

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook

Let us know what you think of this conversation

We are excited to welcome our longtime friend, Gus Harper to the Suite Run Podcast! Gus is a life long runner, who ran competitively in high school, college and and on a elite team post college. We chat with Gus about his extensive running and traveling (he has traveled all over the world running and painting) journey, including his big Ironman performance! Gus also shares how he became a well known professional artist and how it feels to have some of his paintings featured on famous movie and TV sets. In the second half of our conversation, Gus shares his favorite places to run, dine out, hang out and more in LA. 

This is a special conversation and we hope you enjoy three friends chatting about running, career, life and the best hidden parts of Los Angeles.

Enjoy!

Click HERE for the complete show notes.

Click HERE to grab a Suite Run mug!

This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.


Where to find Gus Harper:
Gus on Instagram
Gus Harper Official Website (go buy one of his amazing paintings!)

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook

Let us know what you think of this conversation

We are excited to welcome Carolyn Su to the Suite Run Podcast! Carolyn is the founder of Diverse We Run on Instagram, is currently featured in Trail Runner Magazine and graced the cover of Runner's World Magazine in 2020. Carolyn has built a platform to shine a light on all cultures that make up the running community and empowers runners to come to the sport fully as themselves. Carolyn is also a marathoner, ultramarathoner and trail runner who recently completed the three day leg of the TransRockies Run! In the second half of our conversation, Carolyn shares her version of the best of Boston. Marathoners prepping to seize the city, get ready! Spoiler alert - a lobster tail pastry may be the best dessert we’ve ever imagined!

Enjoy our conversation!

Click HERE for the complete show notes.

Click HERE to grab a Suite Run mug!

This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.

Where to find Carolyn Su:
Diversewerun
Irunfortheglory

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook

Let us know what you think of this conversation

We are so happy to welcome Tina Muir to the Suite Run Podcast! Tina is a dynamic force in the running community as founder and CEO of Running For Real, a thriving business that encompasses a podcast (with over 5 million downloads!), a huge Facebook running community (Running for Real Superstars) and a big social media presence. Tina is also the co-host of a second podcast, Running Realized, author of "Overcoming Amenorrhea" and a new book, "Becoming a Sustainable Runner" coming late 2022! This 2:36 marathoner is a former international runner for Great Britain and Northern Ireland, who is now the mum of two young daughters. We chat with Tina about what she is currently up to in the running world and then we dive into exploring St. Louis, MO - where to run, dine out, race, see and do - Tina shares her favorites!

Enjoy our conversation!

Click HERE for the complete show notes

Click HERE to grab a Suite Run mug!

This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.


Where to find Tina Muir:
Running for Real Website
Tina on Instagram
Tina on Twitter
Running for Real Superstars Facebook Page
United in Stride website (to run as a guide for the visually impaired)
Running for Real Podcast
Running Realized Podcast
Overcoming Amenorrhea

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook

Let us know what you think of this conversation

We are so happy to welcome Jamal Davis to the Suite Run Podcast! Jamal is a former Division three collegiate basketball athlete, who is now a triathlete! Jamal recently completed every distance of triathlon in one year, including the Lake Placid Ironman in July 2021. In this conversation we have a great time chatting with Jamal about how he got into triathlon, what training and racing an Ironman was like (while balancing life with his wife and their baby) and the races he has coming up in 2022 (spoiler alert - there will be a mix of road races as well!). We also talk about Jamal's popular weekly Friday Instagram "Coffee Posse" conversations where he features a mix of passionate athletes, which you should definitely check out! In the second half of the chat, Jamal shares the best of Brooklyn from his perspective including the best places to run, dine out, grab dessert and more in Brooklyn. 

Enjoy our conversation!

Click HERE for the complete show notes.

Click HERE to grab a Suite Run mug!

This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.


Where to find Jamal Davis:
Jamal on Instagram

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook