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Summer Foot Fun - Reducing and Eradicating Foot Pain | Ep #183
I'm leading you through a massage and breath technique to help you connect with your feet. Our feet are a part of an extended kinetic chain: connected to our legs, hips, and pelvis. Through the techniques I offer today, you can deepen your understanding of your feet and how to eradicate their pain. Discover the connection between your feet and pelvis, and learn to enhance your understanding of the body's subtle movement.
Get full show notes and more information here: https://www.functionalsynergy.com/183
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By Susi Hately
4.8
1818 ratings
I'm leading you through a massage and breath technique to help you connect with your feet. Our feet are a part of an extended kinetic chain: connected to our legs, hips, and pelvis. Through the techniques I offer today, you can deepen your understanding of your feet and how to eradicate their pain. Discover the connection between your feet and pelvis, and learn to enhance your understanding of the body's subtle movement.
Get full show notes and more information here: https://www.functionalsynergy.com/183
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