After a slightly longer break than normal, Sarah and Debbie are back.

In a relatively free-form episode, our hosts discuss the maddening nonsense of summertime ‘diet dialogue’, the curse of getting drawn into body and lifestyle comparisons, and how to really start focusing on how great life could and will be, when your eating disorder is no longer in tow.

Sarah and Debbie throw in their usual examples and experiences of how they’ve battled the infuriating E/D soundtrack, in order to find their rightful freedom from the illness.

Hear Sarah share about her ‘bucket list’ Paris ‘all the carbs’ weekend, and reflections on why food shared with friends and family is often a two-way form of love and affection (much like getting a dishcloth for Christmas and pretending to be grateful!*).

*Listen to the full episode and you’ll get the reference 😉