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Summer can bring up ALL SORTS of insecurities when it comes to our bodies, so we're revisiting one of our favorite episodes with Brenna O'Malley. Brenna, a non-diet dietician, takes us on a deep dive of body neutrality and teaches us how to navigate the crunchy feelings that tend to arise when we start unpacking our relationships with our bodies. We cover:
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By Emma Norman & Cass Anderson4.8
516516 ratings
Summer can bring up ALL SORTS of insecurities when it comes to our bodies, so we're revisiting one of our favorite episodes with Brenna O'Malley. Brenna, a non-diet dietician, takes us on a deep dive of body neutrality and teaches us how to navigate the crunchy feelings that tend to arise when we start unpacking our relationships with our bodies. We cover:
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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