Super Human Radio

SHR # 1877 :: The BluePrint Power Hour + WARNING: Hearing Damage In Teens On The Rise + Building Muscle and Performance :: Co-host: Rob Regish :: Guest: Dr. Larry Roberts - Nick Tumminello :: Listener questions are answered about nutrition, supplementation and training. PLUS Hearing loss in teenagers is rising quickly. Almost a third of teens will end up with progressive degeneration of their hearing as they age if we don't do something now. PLUS New book promises faster gains in both mass, strength and athletic performance. ::

SHR # 1876 :: CASUAL FRIDAY :: Host: The Lovely and Talented Alisa Profumo Co-host: Carl Lanore :: Alisa Says Friday is National Deadlift Day - 70's Moms: Valium and Pampers - Big Celebrities Hawking Crap to Kids - Are We There Yet: 40% Of US Women Classified As Obese - Bisphosphonates Have Big Risks And Don't Work For Many Women - How Kratom Makes You Kra Kra - Study: Whey Protein Helps Speed Bone Healing - Consumer Labs: More Failed Protein Powder Label Claims - Soda Tax With That Philly Cheesesteak - These Antacids Cause Stomach Bleeding - Plus More ::

SHR # 1875 :: The Human Strength Continuum: How Far Can We Go? + The Single Best Exercise For Lumbar Spine Compression + Thriv Advanced Hits The UK and EU :: Guest: Jance Footit - Reggie Johal :: Can humans continue to get stronger? Are we nearing our limitations? PLUS If you have a lumbar spine compression that's leading to a stenosis you MUST know about this exercise. Evidence looks like it can revers the damage. PLUS Thriv Advanced protein will now be available to the United Kingdom and European Union. Predator can also service our Canadian buyers too! ::

SHR # 1874 :: Science For Humans: Listener Question - Is Test Charge Safe For Teens + Bees Being Harmed By More Than Just Crop-Sprayed Chemicals Study Shows :: Co-host: Dr. Jeff Golini:: Guest: Prof. Elizabeth Y. Long :: Are testosterone boosters a good idea for teenagers? How is Taxadrol different than other testosterone boosters and why? PLUS Large-scale commercial agriculture has taken a toll on honey bees through their use of neonicotinoids. Buts is there another culprit harming honey bees? Is it you? ::

SHR # 1873 :: The BluePrint Power Hour + The Proteinaholic Rebuttal :: Co-host: Rob Regish :: Guest: Alex Leaf :: Listener questions are answered about nutrition, training and supplementation. PLUS The interview about the book Proteinaholic raised many questions about the science being cited. A point-by-point review is performed. ::

SHR # 1872 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: South Korea's New Hangover Cure - Just Forget Wet and Forget - 11 Hot Spots For Germs - Glyphosate Blamed For Freakishly Deformed Animals - Monsanto Turns Down Bayer's $62 Billion - New Study Says Lifestyle Bigger Factor in Breast Cancer - Popcorn Is NOT GMO - Kids Who Eat Candy Are Less Obese.. If You Believe The Science - Plus More ::

SHR # 1871 :: How Italian Cheese Lowers Blood Pressure + Nitric Oxide Myths Dispelled :: Guest: Dr. Giuseppe Crippa - Dr. Mauro di Pasquale :: Hypertension is a hallmark of metabolic syndrome and associated with insulin resistance. Drugs are most often prescribed to control it. Here's a dietary intervention that is worthy of your attention. PLUS Nitric oxide boosters are a very popular category of supplements. But is the nitric oxide story all good? Does the science really support its performance and health benefits? ::

SHR # 1870 :: Science For Humans: The Role of Carbohydrates in the Athletes Diet + The American Muscle Monopoly :: Co-host: Dr. Jeff Golini :: Guest: Randy Roach - Lee Thompson :: Most people are carbohydrate-phobic these days. But if you're an athlete carbohydrates are your friend. PLUS The NPC and IFBB are named in an anti-trust and IRS fraud law suit. We talk to the Plaintiff. ::

SHR # 1869 :: The BluePrint Power Hour + Catching Up With Brad Schoenfeld :: Co-host: Rob Regish :: Guest: Dr. Brad Schoenfeld :: Another call for less animal protein and a more pant-based diet is discussed. We look at the merits of the message. PLUS How do you maintain strength and mass with the least amount of training? Whis is better whole body or body part split routines? What else is the hip thrust good for beside building a big round butt? ::

SHR # 1868 :: Proteinaholic + Maintaining Strength While Detraining - Whole Body -vs- Splits - The Usefulness of the Hip Thrust :: Guest: Howard Jacobson - Bret Contreras :: Another call for less animal protein and a more pant-based diet is discussed. We look at the merits of the message. PLUS How do you maintain strength and mass with the least amount of training? Whis is better whole body or body part split routines? What else is the hip thrust good for beside building a big round butt? ::