Super Human Radio

SHR # 2836:: Beta-Glucan - Medical Applications and Beneficial Presentations - Dr. Betül Gürünlü - Beta glucan is a polysaccharide and an important food supplement that strengthens the immune system. Beta glucan can be obtained from many food sources such as mushrooms, yeast, or oats. Beta glucan has a therapeutic effect in the treatment of many diseases, thanks to its immune system strengthening effect. Beta-glucan, which has been the subject of 8000 articles and studies to date, creates a serious decrease in the need for antibiotics and the frequency of infection when used to activate and strengthen the immune system in children or adults who have frequent infections and need to take antibiotics for a long time. Get the book at http://shrnetwork.biz/beta-glucan today.

SHR # 2835:: Catching Up With Tiny Meeker: Greatest Bench Presser of All Time - I've known Tiny Meeker for over 12 years now. He's a true Super Human. 25 times world champion bench presser and he's on his way to a 1300+ pound bench press this year. He's suffered career-ending injuries and like the energizer bunny just keeps rolling on. Come meet this world-class champion who is surely going to be a historic figure over century.

SHR # 2834:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions. Nothing is off topic.

SHR # 2833:: Betaine Inflammation and Fat Mass plus HealthyCell - Dr. Jason Cholewa, Ph.D. - Douglas Giampapa - Betaine has been shown to have beneficial effects on body composition in trained individuals. we look further into the research to see what other benefits betaine produces. PLUS A new way to take your vitamins has arrived. Introducing Healthy Cell. Visit http://shrnetwork.biz/healthycell use code SHR for 20% off.

SHR # 2832:: Poor Sleep, Intense Exercise Produces Heart Damage plus Esthetician Can't Tell The Difference - Dr. Jonathan Cedernaes, Ph.D. - MD - Debbi Barber - Teresa Berry, RN - In a new study, participants underwent an intense bout of exercise after both normal sleep and after three nights of curtailed sleep. When they exercised after curtailed sleep, the levels of the heart injury biomarker troponin increased more, compared with when the participants performed exercise in their well-rested condition. This begs the question if we should take off from training after impaired sleep? PLUS We asked a professional esthetician if she could tell the difference between someone who's had yeas of skin damage after using this face cream and if she could tell the difference between someone who's spent thousands of dollars on professional skin procedures versus using this same skin cream. Visit http://shrnetwork.biz/blue and use code SHR25 for 25% off.

SHR # 2831:: Our Right To Food Freedom plus The Power of Lipofullerene - John Moody - Dan Bensimon - Local food access is more important than ever. Not just access to healthy unadulterated foods, but in todays economy it will become increasingly harder to buy real food. Walmart has already announced that all animal protein will be kept in cages under lock and key due to the expected frenzy that shortages will trigger. Developing relationships with farmers will be the only way to ensure your family has access to real food. Learn how to become self-sustaining in these uncertain times. PLUS Lipofullerene is a blend of the most powerful antioxidant in the world in a fat-based vehicle that made rodents live twice their expected lifespan. What can it do for you? Go to http://shrnetwork.biz/revive and use code SHR for 15% OFF.

SHR # 2830:: Subclinical Magnesium Deficiency: A Principal Driver Of Cardiovascular Disease And A Public Health Crisis - Wade Lightheart - Because serum magnesium does not reflect intracellular magnesium, the latter making up more than 99% of total body magnesium, most cases of magnesium deficiency are undiagnosed. Furthermore, because of chronic diseases, medications, decreases in food crop magnesium contents, and the availability of refined and processed foods, the vast majority of people in modern societies are at risk for magnesium deficiency. Certain individuals will need to supplement with magnesium in order to prevent suboptimal magnesium deficiency, especially if trying to obtain an optimal magnesium status to prevent chronic disease. Subclinical magnesium deficiency increases the risk of numerous types of cardiovascular disease, costs nations around the world an incalculable amount of healthcare costs and suffering, and should be considered a public health crisis. That an easy, cost-effective strategy exists to prevent and treat subclinical magnesium deficiency should provide an urgent call to action. http://shrnetwork.biz/mag use code SHR10 for 10% off.

SHR # 2829:: Adaptive Resistance Training is Superior to Traditional Resistance Exercise - Dr. Lance Dalleck, Ph.D. - Traditional resistance training does not adapt to the strength of the trainee. breakthrough in resistance training now provides adaptation to the strength demands of the user. Maximizing both neuromuscular adaptation, hypertrophy and a big surprise. Vo2 max improved, leading to the question: Does resistance training improve Vo2 max better than endless cardio? http://shrnetwork.biz/arx to learn more.

SHR # 2828:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions. Nothing is off topic.

SHR # 2827:: Two Heavy Hitters in the OTC Anti-Aging Arena - Jaqueline Seymour - There are two compounds we've talked about on this show before. Science is showing that when you pair them they have a synergistic effect that may trump even some of the most sophisticated pharma drugs being used as senolytics today. Taken together they can help both correct and protect against most of the reasons we age. Big promises but the science shows this is possible. Visit http://shrnetwork.biz/verso to learn more and use code SHR for 20% OFF.