Super Human Radio

SHR # 2478 :: When Less Is More: Staying Fit and Sane For New Moms - Gina Aliotti - Today's mom doesn't want the “mom bod”. Post childbirth weight gain and loss of fitness just doesn't cut it today. Many new moms want the body they had before childbirth.. and they want it now. But do some push too hard? And how do you find the time and energy with a growing family? Does pushing too hard have the potentials to backfire? Sometimes less is more.

SHR # 2477 :: My Unconventional Cancer Journey: The Carnivore Diet and Cancer - Dr. Al Danenberg - He is the only one who's done what he's done in the way he's done it. His unconventional cancer journey – a journey he's personally researched to help his body's healing potential – is unfolding in a positive way. PLUS Are you worried about the possibility of catching COVID-19? Well I may have discovered a way to stack the odds in your favor if not getting sick.

SHR # 2476 :: Kratom As A Pre-workout - Mark Bell - Kratom is a very misunderstood plant. Many think that because it interacts with the opioid receptor that it must be like opioids. Kratom's analgesic effects are undeniable. But its ability to improve mood and focus is not something you'd expect from a plant the kills pain like an opioid. So would it be a good pre-workout? Especially for us older athletes? PLUS Mark discusses diets. He's leveraged many to his benefit. His current plate-of-choice is carnivore.

SHR # 2475 :: The Pep Talk: Reversing Collateral Damage From Stroke With peptides - Dr. Suzanne Ferree Turner - Every year there are some 665,000 strokes. Many of those people do not fully recover due to "therapy caps" and other barriers. They face a lifetime of disability and two thirds will never work again. Therapy caps are dollar amount limits on therapies that the insurance companies put in place to protect against over-spending. But what's over-spending for one may be the recovery of another. There are very few therapies that actually produce recovery to stroke patients. And if someone wants to peruse their recovery beyond the insurance company's coverage they have to pay out of pocket. Most would pay if they thought there was something that promised to help. A physician is helping stroke patients improve their outcomes. And she's using peptides as an important part of her protocol. If you've suffered a stroke or know someone who has, you'll want to listen closely. Hope is a new feeling for many.

SHR # 2474 :: RLRx: Modulatory influence of sex hormones on vascular aging - Adam Lamb - It may turn out that many of the diseases associated with aging are caused my the reduction of blood flow to nerves, organs and the brain. What effects these blood pathways? And what can be done to reverse this?

SHR # 2473 :: Cesarean Section: An American History of Risk, Technology, and Consequence - Jacqueline Wolf - Between 1965 and 1987, the cesarean section rate in the United States rose precipitously—from 4.5 percent to 25 percent of births. By 2009, one in three births was by cesarean, a far higher number than the 5–10% rate that the World Health Organization suggests is optimal. While physicians largely avoided cesareans through the mid-twentieth century, by the early twenty-first century, cesarean section was the most commonly performed surgery in the country. What were the unintended consequences of this practice?

SHR # 2472 :: The BluePrint Power Hour - Coach Rob Regish - Post your questions during this FB Live event about training, nutrition, supplementation, drugs and more.

SHR # 2471 :: John Romano - Brent LaLonde - Alimony has been around sine the late 1700's to protect women and children when a man decided to find a new life without his family. Fast forward to today when Alimony has taken a turn and can be a way for women to wield the court system to punish and even crush the lives of the men they once loved. PLUS The Arnold Sports Festival 2020 is upon us. Want to go? Get some free tickets on today's show.

SHR # 2470 :: Paleo f(x) 2020: Nurture Destiny - Keith Norris - Humanity has become trapped in the "Human Zoo" that has left millions in a cycle of chronic disease, disconnected from real food, the environment, and from each other. We are designed to live a long, healthy life full of vitality. It is our destiny. Paleo f(x)™ is the place to free yourself from the Human Zoo.

SHR # 2469 :: The First Ever Artificial Intelligence Stationary Bike - Ratna Singh - Imagine a stationary bike with a small footprint in your home gym that can produce better results than a 45 minute workout in 8 minutes and 40 seconds.