Super Mamás

Super Mamás

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Super Mamás episodes

  • EP 146: Live From #SMSocial18 w celebrity stylist, Monica Rose (part 2 of 3)

    Part two of our Super Mamás Social Panels is here! We are so thrilled to relive our MOMboss Life interview with celebrity stylist, Monica Rose. Monica is a self-made entrepreneur who continues to create and curate signature looks for some of the industry's most-watched A-listers and influencers alike (such as Chrissy Teigen, Chanel Iman, Miranda KerrmKaia Gerber, Gigi Hadid to name a few). She shares with us her career trajectory, her first big break in the fashion industry, overcoming self doubt, how she manages her busy days all while having 3 kids and of course, some fashion advice. 

    For more info, visit http://supermamas.com!

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    26 min
  • BONUS EP: PREGNANCY NUTRITION AND AVOCADOS

    We have a very special mid-week episode for all you sisters who are expecting! We welcome back registered dietitian Sylvia Meléndez-Klinger, spokesperson for Aguacates Frescos – Saborea Uno Hoy to speak on the benefits of eating avocados during your pregnancy. 

    But first, Paulina discusses her not-so-very great travel disaster 🙈

    As Sylvia explains, fresh avocados are a great option for expecting mamas. Paulina also discusses how she incorporated avocados into her own diet while she was pregnant, especially after being diagnosed with gestational diabetes & it was so easy!

     

    Don't forget, for all you pregnant super mamas out there with the same love (and crave) for avocados, we have a very special contest opportunity for you, the ABC’s of Prenatal Nutrition- Avocados, Bellies & Cravings contest.  Check out our #SMSOCIAL18, AVOCADO CONTEST & OUR PREGNANCY CRAVINGS blog post for more details!

    The winner of the contest gets a $500 gift card to BuyBuyBaby and Love One Today® diaper bag filled with baby gear. The five runner ups receive a Love One Today® diaper bag + baby gear. ☺This is a total Oprah moment.

    Here is how to enter:

    • POST* a photo of your avocado craving on Instagram during the month of May and tell us why you’re eating avocados during your pregnaancy
    • TAG the photo with #LoveOneTodayMom and #contest
      • *Account must be visible to public in order to be part of the photo gallery.
      • *Participant must be on their journey to motherhood.
      • *Participants are responsible for properly disclosing sponsored contest entry, in accordance with FTC Endorsement Guides (e.g. #contest).
      • *For full Terms & Conditions, please click  (Details coming)

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    35 min
  • EP 145: Live From #SMSocial18 Part 1

    Rachel Gomez, founder of Viva La Bonita and fitness model and actress Gemma Marin joined us at this past weekend's #SMSocial18.  This panel, "Mamahood: The hardest hood and balancing it all" is the first of three consecutive panels we will be sharing in the coming weeks.  

    We are beyond grateful to all you sisters for allowing us to continue to create.  We love each and every one of you.  Please let us know what you thought of the social.  We love hearing from you! 

     

    Visit supermamas.com for show notes

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    and double tap the gram on @_supermamas

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    39 min
  • EP 144: Swim Q & A with Lisa Cook

    This week on the podcast, we answer all your questions about water safety with Kidswim CEO & Master Swim Instructor, Lisa Cook. You asked and we answered!

    We cover when’s the best time to introduce your child to swimming, the truths and misconceptions of dry drowning, how to deal with kids being afraid of the water, pool/ocean safety tips and pool toys. Whether you have a pool at home or visit the beach and/or community pool, you will takeaway tons of valuable information that will help your child (and yourself) become more comfortable with swimming. 

    Thank you for submitting all of your questions an congratulations to Elva Ileana_82 the winner of the Swim Giveaway! 

    For full show notes visit http://supermamas.com

    Double Tap on @_supermamas

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    Get your Tickets for the Super Mamas Social ! 

     

     

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    1 hr
  • EP 143: That Bilingual Life

    The Super Mamás dynamic duo is back! Bricia has returned from Oaxaca and she and Paulina catch up on the last 3 weeks. Like, what is up with Paulina’s hand? & did Eduardo adapt to speaking Spanish while in Mexico? 

    We also read an email from a fellow super mamá about the pressures and judgement of not being fluent in Spanish. As Paulina and Bricia share their own experiences with being bilingual, they realize a lot about themselves and put their own Spanish to the test which will make you LOL. Also, the winner of the Delta Giveaway is announced!

    For full show notes visit http://supermamas.com

    Double Tap on @_supermamas

    Give us a like on Super Mamas Podcast Facebook Page 

    Get your Tickets for the Super Mamas Social ! 

     

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    51 min
  • EP 142: Natalia Koegen, #MomBoss behind Sueño Shop

    This week on the show, we sit down with Natalia Koegen the #MomBoss behind Sueño Shop a baby blanket company.  

    Natalia is an entrepreneurial force of nature and during the interview she provides us with valuable advice that you can apply to your own business. We cover how sueño got started, her strengths, her greatest business mistakes and how we all can’t do it alone. 

    If you own a business or if you’re sitting on idea that you want to turn into a business, this episode is for you. Don’t wait for “the perfect time,” just do it.

     

    For full show notes visit http://supermamas.com

    Double Tap on @_supermamas

    Give us a like on Super Mamas Podcast Facebook Page 

    Get your Tickets for the Super Mamas Social ! 

     

     

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    1 hr
  • EP 141: Tribe and Friendship with Mom Life Yo!

    On this show, we have the incredible dynamic duo from Mom Life Yo, T Lopez & Breegan Jane. We cover A LOT of different topics with these ladies that you don’t want to miss. But first, Paulina and special co-host of the week, Elizabeth give us their weekend update. 

    Bricia, Paulina, T and Breegan talk sex, pregnancy glow/blues, what both ladies are excited for this year, the unexpected way T & Bree became friends then creative partners. Their friendship is the perfect example of why we all need our mom tribe and a mommy best friend(s).

    Be prepared to laugh and say, “this is mom life, yo.”

    For full show notes visit http://supermamas.com

    Double Tap on @_supermamas

    Give us a like on Super Mamas Podcast Facebook Page 

    Get your Tickets for the Super Mamas Social ! 

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    1 hr 8 min
  • EP 140: Life Coach Wendy Amara

    Let’s get 👏🏽 it 👏🏽 together 👏🏽

    This week on the podcast, we have strategic life and business coach Wendy Amara on the show! We all want to become a better version of ourselves and what better way than with an expert, amiright? She has coached thousands of people over the past 12 years into achieving powerful goals. Her results-oriented, no holding back approach, opens up new possibilities and helps her clients stay accountable to producing extraordinary results.

    For full show notes visit http://supermamas.com

    Double Tap on @_supermamas

    Give us a like on Super Mamas Podcast Facebook Page 

    Get your Tickets for the Super Mamas Social ! 

     

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr
  • EP 139: Education and Parent Involvement w Ana Lilia Sanchez

    This week, the Super Mamas sit down with Education Consultant Ana Lilia Sanchez and discuss the best ways to get involved in and out of our kid's classrooms.  Should we be attending every single meeting? What questions should we ask the teacher? Am I a bad parent for not getting involved?  

    Ana Lilia answers this and many more questions for us and helps us feel less intimidated by the educational system.

    For full show notes visit http://supermamas.com

    Double Tap on @_supermamas

    Give us a like on Super Mamas Podcast Facebook Page 

    Get your Tickets for the Super Mamas Social ! 

     

     

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 4 min
  • EP 138: Nourishing our body and soul w/ Agatha Achindu

    In honor of National Nutrition Month, we have the INCREDIBLE Agatha Achindu, founder of Yummy Spoonfuls and health advocate, to speak on the importance of nutrition and wellness. When this topic comes up, people automatically associate the terms with food and losing weight (🙋🏽‍♀️& we did too for a while) but we uncover that wellness is multi-dimensional.

    “When you really find the inner joy that you love your body you start thinking about the things you put in it”- Agatha Achindu

    During our conversation, we learn when and how Agatha found her passion, the risks she took to follow it and the times her faith was tested along the way. Trust us, Agatha is a game changer and nothing will stand in her way in spreading her message.

     

    For full show notes visit http://supermamas.com

    Double Tap on @_supermamas

    Give us a like on Super Mamas Podcast Facebook Page 

    Get your Tickets for the Super Mamas Social ! 

     

     

     

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min

About Super Mamás

From the publisher's feed

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and…

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