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For more information on Helen's work click here
https://wildfigsolutions.co.uk
Excerpt from
From the Heart by Nicola Drew
Explorations in consciousness and unconditional love
Not that long ago, I found out that someone who means a lot to me has been deceiving me for months, hiding the truth from me and essentially lying even though we had conversations about that and promised to be radically honest with each other! It hit me like a tonne of bricks. That truth, had I known it, would have changed almost everything in my relation to this connection, my decisions etc.
All of the sudden, since I found out, there was very much the separate me who was hurting and felt betrayed by this person, the separate other. I noticed that this has always been a huge thing for me. To know the truth and the thought of someone who I deeply care about hiding something from me (for mostly selfish reasons) that has to do with me and /or directly affects me brings a huge amount of anxiety after the fact, caused by the utter disbelief that that person I trusted fully could have done this to me. But it’s always only after the fact, when I think back to what happened. There is not distrust or anxiety when I enter any relationship, interestingly. I ask myself, what’s at stake here. Why when I find out someone I care about has been deceiving, the utter disbelief that they would do that TO ME and the anxiety that comes with that and then the self-blame for not seeing that are astounding!
It doesn’t even help knowing that in a way I’m a hypocrite, because I have hidden the truth from people I care about, I simply thought my reasons were noble! (Laughing at myself as I write this part).
The impact of it really caught me of guard as I never thought that something like this could hit me this hard anymore. I know that this is a personal story but I feel that I’m not the only one who’s been deceived or lied to by people who we care about so I thought others may benefit from you addressing this subject. I’d greatly appreciate that.
Listener question: I know you've talked before about no self accountability, so I assume that's what you mean. I'm not sure how it applies? Do you mean to take NSA for the things that are looking true and real to me that are creating suffering? I get that when we see something in our past where we've made a mistake we can apologize without any self blame as we acted according to the program running at that time but now see it for what it was, but I can only see how this applies when something falls away, but not what seems true in the present. Does that make sense? What does present day accountability look like?
Listener question: I guess I’m curious about your next course and the subliminal recording.
The only thing (or things) that hold me back are my concern that my symptoms will worsen during the course. The only reason I am concerned about this is that you mention it in your book Well. I am struggling a lot with my energy levels and I home school my child so I don’t want to get to the point where I literally grind to a halt! My other concern is (without sounding rude) I have done quite a few 3P course and read lots of books but haven’t found the elusive freedom that seems to be on offer. I don’t have a lot of spare cash but I am tempted to do your course and order a subliminal recording in the hope that I might get a bit closer to feeling better and having a easier experience of life.
But I guess there is no guarantee that I will see what you will be pointing towards, which is why I am hesitating.
As I said, I’m not really sure why I’m emailing you, I guess I want you to say that I will find freedom and I will see more, but obviously you can’t promise that.
So I guess I’ll press send and see what you feel inspired to say in response.
This is Day 3 of a 3 day mini series about clean communication. Each day is a different exercise to do.
If you are interested in going deeper into this topic of expression and authenticity, come and join us in November for the on-line course VOICE
https://claredimond.com/current-live-program/
This is Day 2 of a 3 day mini series about clean communication. Each day is a different exercise to do.
If you are interested in going deeper into this topic of expression and authenticity, come and join us in November for the on-line course VOICE
https://claredimond.com/current-live-program/
This is Day 1 of a 3 day mini series about clean communication. Each day is a different exercise to do.
If you are interested in going deeper into this topic of expression and authenticity, come and join us in November for the on-line course VOICE
https://claredimond.com/current-live-program/
I was just listening to a podcast about how to be in the best situation to be open to insight.
I heard, maybe incorrectly?, that you show up to whatever the situation is and bring a good feeling to it?
This has confused me a little, as firstly, I have recently seen that we are not in control anyway, so how can we control the feeling we bring to something?
And secondly, my brother has just had a cancer diagnosis, is it actually possible to bring a good feeling to that? I can see how I can ‘choose’ not to entertain the thoughts that pass through, add to them or catastrophise. But bringing a ‘good’ feeling to the situation seems like a doing rather than a being? If any of that makes sense?
I just wondered what your take was on this, I keep hearing that we are not in control and this felt like a bit of a contradiction, an area that I am obviously not clear on.
Does thought not create all feeling? I think there a space before thought? Any clarity on this would be great.
Listener question: I feel like my anxious energy is trapped in my body. It's usually there, I know there's still a lot more for me to see around who I really am, but is it a good idea to also try to release this energy? I know I've had childhood trauma (totally forgive my parents), and I also wonder if the constant panic attacks at work are a type of trauma as well.
Finances always come into play when it comes to therapy, so I'm wondering if yoga or something else that can be done in a class or alone, would be helpful? I'm not really sure if this is the separate self that wants to feel better, but maybe some body/minds need a two pronged approach. Do some clients go for acupuncture or reiki? I could swing a monthly treatment, and perhaps that's better than nothing.
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