The Gillett Health Podcast

Supplement Review | Juice Plus


Listen Later

Dr. Gillett and James O'Hara NP, Review Juice plus.


00:00 Intro

02:28 Importance of nutrition.

05:50 Juice Plus may help picky eaters but should not replace a balanced diet.

10:50 Pricing of Juice Plus compared to whole foods, noting minimal health benefits in studies.

17:31 Juice Plus versus regular multivitamins or fiber.

22:54 Diet quality affects the effectiveness of supplements.

25:39 Supplements provide minor benefits but should not replace healthy lifestyle changes.

26:07 Future studies on Juice Plus for children could benefit from more research and funding.



For High-quality labs:


► https://gilletthealth.com/order-lab-panels/




For information on the Gillett Health clinic, lab panels, and health coaching:


► https://GillettHealth.com




Follow Gillett Health for more content from James and Kyle


► https://instagram.com/gilletthealth


► https://www.tiktok.com/@gilletthealth


► https://twitter.com/gilletthealth


► https://www.facebook.com/gilletthealth




Follow Kyle Gillett, MD


► https://instagram.com/kylegillettmd




Follow James O’Hara, NP


► https://Instagram.com/jamesoharanp




For 10% off Gorilla Mind products including SIGMA: Use code “GH10”


► https://gorillamind.com/




For discounts on high-quality supplements


►https://www.thorne.com/u/GillettHealth


#supplements #review #diet #health #podcast



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

The Gillett Health PodcastBy Kyle Gillett and James O'Hara

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

52 ratings


More shows like The Gillett Health Podcast

View all
Boundless Life by Ben Greenfield

Boundless Life

5,025 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,221 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,904 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,503 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,322 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,916 Listeners

More Plates More Dates by Derek

More Plates More Dates

763 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

333 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

58 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

267 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,309 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,597 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,142 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

71 Listeners

Perform with Dr. Andy Galpin by Scicomm Media

Perform with Dr. Andy Galpin

1,149 Listeners