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Dr. Gillett and James O'Hara NP, Review Juice plus.
00:00 Intro
02:28 Importance of nutrition.
05:50 Juice Plus may help picky eaters but should not replace a balanced diet.
10:50 Pricing of Juice Plus compared to whole foods, noting minimal health benefits in studies.
17:31 Juice Plus versus regular multivitamins or fiber.
22:54 Diet quality affects the effectiveness of supplements.
25:39 Supplements provide minor benefits but should not replace healthy lifestyle changes.
26:07 Future studies on Juice Plus for children could benefit from more research and funding.
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#supplements #review #diet #health #podcast
By Kyle Gillett and James O'Hara4.6
5959 ratings
Dr. Gillett and James O'Hara NP, Review Juice plus.
00:00 Intro
02:28 Importance of nutrition.
05:50 Juice Plus may help picky eaters but should not replace a balanced diet.
10:50 Pricing of Juice Plus compared to whole foods, noting minimal health benefits in studies.
17:31 Juice Plus versus regular multivitamins or fiber.
22:54 Diet quality affects the effectiveness of supplements.
25:39 Supplements provide minor benefits but should not replace healthy lifestyle changes.
26:07 Future studies on Juice Plus for children could benefit from more research and funding.
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#supplements #review #diet #health #podcast

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