It’s never normal to have elevated antibodies to portions of your thyroid gland floating around in your blood.

The presence of these antibodies indicates that your own body may be trying to attack and destroy your thyroid gland and they are the hallmark of thyroid autoimmune diseases like Hashimoto’s thyroiditis and Graves’ disease. 

And, unfortunately, conventional medicine doesn’t have very many great treatment options for lowering these antibodies. 

But that isn’t a problem because it turns out that there are some great natural supplements that have been proven to help. 

These supplements fall into two groups: 

Those proven in studies to be beneficial: 

1. Nigella sativa
2. Selenium
3. Inositol
4. Iodine reduction

And those shown to be effective based on anecdotal experience and based on known physiologic action: 

1. Vitamin D
2. Fish oil
3. Magnesium

Want more help reducing your thyroid antibodies? Check out this video: https://youtu.be/lrjOCPG5Yic?si=8lZ0WKgG_HwLWsQ9

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Supplements PROVEN To Lower Thyroid Antibodies

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

Health & Fitness

One easy way to check the status of your overall health and the health of your thyroid is by simply looking at your nails. 

Because your nails grow slowly, and because they respond to stressors on the inside of your body, they represent a 6 month history of your overall health. 

It just so happens that they also give you valuable information about your thyroid function as well. 

In hypothyroidism roughly: 

70% of patients experience fragile nails
48% experience slow growth
40% experience thinning
And 38% experience onycholysis (which is nail separation at the base)

In hyperthyroidism roughly: 

100% of patients experience koilonychia (which is depression of the nail in the center with flaring of the nails on the side)
83% experience softening of the nail
29% experience onycholysis (which, again, is nail separation)
And 10% experience brittle nails

In addition to these problems, those with thyroid problems are also at increased risk for developing: 

1. Leukonychia
2. Pits in the nails
3. Brittle nail syndrome
4. Vertical lines
5. Horizontal lines

These 6 treatments can help improve the quality of your nails: 

1. Avoid nail trauma
2. Make sure you optimize thyroid function
3. Take a multivitamin
4. Reduce your intake of calcium and take vitamin K2
5. Take collagen peptides
6. Take silicon

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

What Your Nails Tell You About Your Thyroid Health

You can find the links to the products that I use and recommend below (some are affiliate links which means if you make a purchase using my link I will make a small commission):

You can also find this information in text form here: https://www.restartmed.com/20-hypothyroid-hashimotos-gift-ideas/

1. Theragun: https://amzn.to/49E19oX 
2. FAR IR Heating pad: https://amzn.to/3R13zH5
3. Dry brush: https://amzn.to/3u8PMoH 
4. Vitamin C serum: https://www.skinceuticals.com/skincare/vitamin-c-serums/c-e-ferulic-with-15-l-ascorbic-acid/S17.html
Retinol serum: https://amzn.to/3QE8FYj
5. Silk eye mask: https://amzn.to/47jED39
6. Sleeping heating/cooling system: https://amzn.to/3QEnuu2 
7. Gua sha: https://amzn.to/49wGzXL 
8. Aluminum-free deodorant: https://amzn.to/49G9ecX 
9. Apple watch: https://www.apple.com/shop/buy-watch/apple-watch
Fit bit: https://amzn.to/3R0slqG 
10. Entry level PEMF Mat (I have used both Omi pad and Healthyline and I prefer Healthyline): https://healthyline.com/product/taj-mat-7224-pp-pemf-inframat-pro/
11. Thyroid supplements: https://www.restartmed.com/shop/ 
12. HEPA air purifier: https://amzn.to/47e8KsR
13. High-precision basal thermometer: https://amzn.to/3unQdvn
14. Supplement am/pm organizer: https://amzn.to/46ir0A3
15. Pilates-based subscription: https://bthemethod.com/ 
16. Med massager for feet: https://amzn.to/47gyiFA 
17. Foam roller: https://amzn.to/47c5o9J 
18. Epsom salt: https://amzn.to/40IVsSO 
Lavender essential oil: https://amzn.to/3G2tveW 
19. LED therapy lamp: https://www.costco.com/verilux-happylight-touch-led-light-therapy-lamp.product.100721247.html 
20. FAR IR Sauna: https://www.costco.com/dynamic-santiago-2-person-low-emf-far-infrared-sauna.product.100520495.html 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or pr

20 Must Have Hashimoto’s & Hypothyroid Gifts (From $6 to $2,000)

These 3 simple vitamins can help support your thyroid in more ways than one and, based on data from NHANES, most people aren’t getting enough of them from their diet. 

Here’s how they work and why they are helpful: 

#1. The Pro-Thyroid Benefits of Vitamin A

Vitamin A helps with the production of thyroid hormones, protects your thyroid gland from autoimmune disease, prevents thyroid gland enlargement, and protects against thyroid resistance. 

Up to 45% of the US population doesn’t meet their vitamin A intake requirements from food so supplement may be a good idea. 

#2. The Pro-Thyroid Benefits of Vitamin D3

One study showed that hypothyroid patients taking vitamin D saw improvements in TSH levels and calcium regulation. 

Vitamin D also protects against thyroid cancer and both types of autoimmune thyroid disease (Graves’ and Hashimoto’s). 

#3. The Thyroid-Symptom Related Benefits of Vitamin K2

Vitamin K2 can help prevent two of the biggest consequences of low thyroid function: osteoporosis and cardiovascular disease. 

You can get all 3 vitamins here: https://www.restartmed.com/product/thyro-adk/

More supplements that support your thyroid: https://youtu.be/MJH0NZtdKHY?si=Lj1YTQj_6Jl2wh5O 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Why Every Thyroid Patients Needs Vitamin A, D, and K2

All thyroid hormones are important for different reasons but if we are talking about pure power, T3 reigns supreme. 

Compared to other thyroid hormones, it’s about 100 times more active on the thyroid nuclear receptor which means that it does the majority of the heavy lifting. 

And because of its power, when T3 levels are low, you will feel T3. 

By my estimation, low T3 is probably one of the biggest causes of persistent low thyroid symptoms among patients with hypothyroidism and is often missed because most doctors don’t check for it. 

But if you want to optimize your thyroid, you need to optimize your T3. 

Here are some of the most common causes of low T3 that you should be aware of: 

1. Thyroid gland problems
2. Decreased T4 to T3 conversion
3. Relative t3 deficiency (thyroid hormone resistance)
4. Illness or chronic medical conditions
5. Nutrient deficiencies
6. Prescription medications

If you suspect you have low T3 then you’ll want to watch this video which walks you through natural ways to increase it: https://youtu.be/q3eBmUCu7KQ?si=wWTjH54-HkUhPPus 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

6 Causes of Low T3 Every Thyroid Patient Should Be Aware Of

Experiencing symptoms and not sure where they are coming from? It may just be your thyroid. 

Owing to the fact that just bout every cell in your body has a thyroid hormone receptor, the symptoms of hypothyroidism are vast. 

And while you may know about the more common symptoms, there are plenty that can easily get mixed if you don’t know what you are looking for. 

With that in mind, here are some of the most surprising symptoms of hypothyroidism (low thyroid function): 

1. High cholesterol
Thyroid hormone regulates the elimination of cholesterol. When thyroid hormone is low, cholesterol clearance is decreased which causes a build-up of cholesterol in the body. 

2. Menstrual problems
Because thyroid hormone impacts both progesterone and estrogen, low thyroid can cause menstrual problems including problems with fertility. 

3. Swelling in the legs and in the face
Low thyroid function increases mucopolysaccharides in the tissues which pull water along with them. This results in swelling wherever they go. 

4. Headaches
Headaches may be an early predictor that you are about to become hypothyroid and the same is true for migraines. 

5. Mood swings
A sluggish thyroid decreases ATP production in the brain which slows down your ability to think and process information. This results in changes to your mood, depression, and brain fog. 

6. Dry skin
Thyroid hormone acts on eccrine or sweat glands found in your skin. If your body can’t produce enough sweat then your skin will become dry and cracked. 

7. Muscle aches and pains
Thyroid hormone helps your muscles relax which prevents painful trigger points from developing. 

8. Changes to your voice
Just about every thyroid patient will experience changes to their voice but it may not be noticeable unless you are an expert. 

9. Carpal tunnel syndrome
Mucopolysaccharides can accumulate in the wrist which can put pressure on the median nerve resulting in carpal tunnel syndrome and nerve pain. 

If you have any of these symptoms then you’ll want to get these tests: https://youtu.be/xjvdJ95AU7E?si=tyyuZ0OaVborfLdM

Most people are aware of the most common symptoms like cold hands/feet, weight gain, hair loss, constipation, and fatigue, 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treat

Supplements PROVEN To Lower Thyroid Antibodies

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