Todd and Cathy discuss how to approach our children when they are struggling – do we give them space, keep showing up, or both? They discuss the importance of paying attention to our inner workings so we can role model what this looks like for our kids, and they offer guidance on how to develop our emotional literacy so we can pay closer attention to how we feel.

Time Stamp

1:05 Zen Parenting Moment

10:11 Todd plays virtual ping-pong

15:48 Disengagement vs over-engagement

28:28 Brene Brown and Dax Sheppard

42:03 Can we love others without loving ourselves?

53:29 Permission to feel and emotional literacy

57:07 Team Zen– First month free with coupon code “friend”

57:42 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

57:52 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

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