One Question

SUPPORTING OTHERS THROUGH TRAUMA with Briony Benjamin


Listen Later

If there was one thing you think society should talk more about, what would it be?

“How to support someone when they are going through trauma.”

 

 

Briony Benjamin is a Keynote Speaker, Author and Global Storyteller whose viral videos have been viewed by more than 200million sets of eyeballs.  Whilst working as Executive Producer at Australia’s largest media outlet for women (Mamamia.com.au) she got the shock of her life. After feeling awful for over a year she found out it wasn’t because she was a lazy slacker it was because she had cancer… all...through... her... body. Turning the camera on herself, Briony started documenting her journey in the short video 'You Only Get One Life'. Its raw portrayal of her experience went viral, touching millions.

 

Her first book ‘Life is Tough But So Are You’ published by Murdoch Books has just hit the shelf last week. It shares what this major life wake-up call taught her about living and is packed full of helpful guidance to get you through any sticky time. Briony is passionate about helping individuals face the toughest time of their lives with more ease and less fear and all the while emboldening them to live the biggest, most audacious version of their story.

 

Briony and I were actually introduced via my producer, the wonderful Brianna - so this interview is the first time we’ve met but the connection was instant. We are kindred spirits, there’s no doubt in my mind. Whether it’s our disposition, or the trauma we’ve both been through on our cancer journeys, I’m not sure - but I’m so pleased Briony has come into my life. She is an absolute ray of sunshine and if only I had a book like she’s written to help me through my tough time - life would have been just that little bit better. This is a heartfelt conversation - I hope you enjoy my chat with the divine, Briony Benjamin.

 

Connect and find out more about Briony here;-

  • Insta: @briony_benjamin
  • Website: www.brionybenjamin.com.au
  •  

    Find Briony’s brand new book “Life is Tough, but so are you” here;-

    https://bit.ly/2XjnLud


    And for more information about the Wabi Sabi Series, please find us here:-

    • https://wabisabiseries.com/
    • Connect with us on Instagram here:- @thewabisabiseries
    • Connect with us on Facebook here - @thewabisabiseries
    • If you have a burning topic you’d love society to talk more about, or know someone who’d be great to come on our podcast, drop us a line at [email protected]

      ...more
      View all episodesView all episodes
      Download on the App Store

      One QuestionBy Michelle Cox

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      5 ratings


      More shows like One Question

      View all
      The Property Couch by Bryce Holdaway & Ben Kingsley

      The Property Couch

      67 Listeners

      No Filter by Mamamia Podcasts

      No Filter

      627 Listeners

      Mamamia Out Loud by Mamamia Podcasts

      Mamamia Out Loud

      661 Listeners

      Ladies, We Need To Talk by ABC Australia

      Ladies, We Need To Talk

      322 Listeners

      The Diary Of A CEO with Steven Bartlett by DOAC

      The Diary Of A CEO with Steven Bartlett

      8,827 Listeners

      Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

      Feel Better, Live More with Dr Rangan Chatterjee

      3,945 Listeners

      How To Be Happy by BU Happiness College and Ripple Podcasting

      How To Be Happy

      0 Listeners

      The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

      The Imperfects

      398 Listeners

      Nothing To Wear by Mamamia Podcasts

      Nothing To Wear

      103 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,302 Listeners

      MID by Mamamia Podcasts

      MID

      69 Listeners

      Her Best Life by Her Best Life

      Her Best Life

      48 Listeners

      Digital Investors by Matt and Liz Raad

      Digital Investors

      13 Listeners