This week, Han is joined by Katie, a registered associate nutritionist who has her own inspiring story regarding anorexia nervosa recovery.A key aspect of recovery for Katie was the support network she had around her. From her family to her friends, Katie describes the importance of a support and how those looking to help their loved one can navigate the difficult situations eating disorders create.For more information please check out @thefobpodcast on Instagram or Twitter, and visit the BED website for support.You can also find Katie and her extensive nutritional knowledge on Instagram @e.k.nutrition!Content warning: anorexia nervosa discussed.This is not clinical advice.

This week, Han is joined by Katie, a registered associate nutritionist who has her own inspiring story regarding anorexia nervosa recovery. A key aspect of recovery for Katie was the support network she had around her. From her family to her friends, Katie describes the importance of a support and how those looking to help their loved one can navigate the difficult situations eating disorders create. For more information please check out @thefobpodcast on Instagram or Twitter, and visit the BED website for support. You can also find Katie and her extensive nutritional knowledge on Instagram @e.k.nutrition! Content warning: anorexia nervosa discussed. This is not clinical advice.

Supporting Recovery

Full of Beans Podcast: Sharing the Unheard Voices in Eating DisordersEating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions.Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders.With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, supporting a loved one, or working in the mental health field, this podcast is here to provide knowledge, compassion, and hope.Join us in creating a community where eating disorders are understood, and no one feels alone in their struggles.(Please note: This podcast is for awareness and education purposes and is not a substitute for professional therapeutic support.)

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Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions. Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders. With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, supporting a loved one, or working in the mental health field, this podcast is here to provide knowledge, compassion, and hope. Join us in creating a community where eating disorders are understood, and no one feels alone in their struggles. (Please note: This podcast is for awareness and education purposes and is not a substitute for professional therapeutic support.)

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