Support the practices that support you. Cherishing the soil and honoring the animals. Sourcing food from farmers who share your values. 

In this episode, Les chats with John Wood from US Wellness. John has an inside perspective of the food industry and shines light on some important aspects that are crucial for the sustainability of not just our health, but the health of the planet. Enjoy the episode!

Please support John’s work, and The Mindful Movement by voting with your dollars on your next food purchase. John has offered a https://www.kqzyfj.com/d7108mu2-u1HJIIOOPQMPHJMMPMMRQ (15% discount for our listeners when using the code TMM.)

Let us know what you think!

--------------------------------------------------------------------------------

Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement:

https://www.instagram.com/themindfulmovementpodcast/ (INSTAGRAM - @themindfulmovementpodcast)

https://www.facebook.com/themindfulmovementpodcast/ (FACEBOOK) 

https://www.youtube.com/c/TheMindfulMovement/ (The Mindful Movement YouTube Channel)

https://www.youtube.com/c/TheMindfulMovementinMotion/ (The Mindful Movement in Motion YouTube Channel )

Join Sara from The Mindful Movement for this https://www.themindfulmovementcourses.com/foundations-of-meditation (FREE 7 Day Foundations of Mindfulness and Meditation Course.)

Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out TruDiagnostic and use my code MINDFUL for a great deal: https://www.trudiagnostic.com
* Check out Washington Red Raspberries: https://redrazz.org
* Check out Wonderful Pistachios: https://WonderfulPistachios.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy