Mental health and drug abuse continues to impact millions of people from all walks of life. Often drug abuse, trauma and depression are tied together and either mistreated or avoided. Families don’t necessarily know how to help loved ones come out of their dark place. In this episode, Coach Mike Bayer introduces several new concepts from his new book, One Decision. He takes Tom through his journey and reveals his experience with drug abuse, discovering his homosexuality, and what it took to get committed, find a new perspective and create his best self. Mike regularly appears on Dr. Phil, and has walked away from serving the entertainment industry to better serve people he connects with to guide them from discovering their trauma, surrendering, and making the one decision that will create a better life worth living. 

SHOW NOTES:

One Decision | Coach Mike defines “One Decision” [1:34]

Big Decision | One big decision [2:51] 

Perspective | Looking at life through the lens of your experiences [5:03]

Trauma |Awareness of what you’re thinking and where you’re beginning [7:32]  

Window | The moment of willingness and trusting the universe to be open for help [10:23]

Surrender to Win | the idea of surrendering to a whole new way of life [15:31]

Mike’s Window | Coach Mike shares his window of escape and experience [16:43]

G.O.D. | Mike shares his take on good orally direction [20:46]

Commitment | Mike share how he was able stay committed to sobriety [25:08]

Mental Health & Drugs | Mike dives into mental health, drugs and who his book is for [29:25]

The Shift | Mikes shares what it means to turn on someone’s light even in suffering [30:42]

Best-Self | Mike talks about the constructed image of best self and self signaling [33:50]

Anti-Self | Mike explains having people create the worst version of yourself [36:13]

F.O.R.C.E. | Mike reveals the framework of the positive and negative force [38:12]

O.O.O.O. | Mike connects the obstacles, opportunities, one decision and outcome [45:33]

Become Your Own Vehicle | Mike share how became his own vehicle to make change [49:50] 

FOLLOW Mike Bayer:

Website: https://coachmikebayer.com/

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