Surviving Roots: Examining the stories we inherit—and the courage to rewrite them.

Surviving Roots: Examining the stories we inherit—and the courage to rewrite them.

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Surviving Roots: Examining the stories we inherit—and the courage to rewrite them. episodes

  • Mean Girl Moms, Toxic Friendships & How to Protect Your Peace with Dr. Noelle Santorelli

    If you've ever found yourself deep in the drama of Mean Girl Moms on Instagram, chances are you've come across Dr. Noelle Santorelli. A licensed clinical psychologist and expert in relational aggression, Dr. Santorelli has spent over a decade helping high-achieving women break free from toxic family cycles, navigate covert bullying, and reclaim their peace.

    In this episode, we dive into:

    • The psychology behind Mean Girl culture and why it doesn't end after high school

    • How to recognize toxic friendships and set boundaries without guilt

    • The link between childhood trauma and finding yourself in adult friend group drama

    • What to do when your child is dealing with a mean girl

    • Dr. Noelle's viral content, balancing motherhood, and why she's redefining what it means to be a modern psychologist

    This conversation is packed with insight, humor, and real-life tools to help you navigate tricky social dynamics. If you've ever questioned whether a friendship was truly healthy or found yourself stuck in social landmines, this episode is for you.

    Follow Dr. Noelle Santorelli on Instagram: @dr.noelle.santorelli

    Rate & Review the podcast on Apple and Spotify!

    52 min
  • Buried or Built: What Parental Rejection Teaches Us

    20 minutes. One microphone. And the truth I've never shared—until now.

    In this week's solo episode of Surviving Roots, I'm speaking words out loud that I've only ever carried in silence.

    The story of estrangement from my mother. The text I never thought I'd get. The moment I realized rejection wasn't about me—it was the door to peace.

    When a parent can't love you… it can either bury you or build you. This is the episode that's still healing me as I speak it.

    🎧 Buried or Built: What Parental Rejection Teaches Us — out now on Spotify, Apple, YouTube & iHeartRadio.

    Don't just listen… feel it.

    Instagram: https://www.instagram.com/cari.fund

    Website: www.cari.fund

    Download my FREE guide to Bold Self-Growth and Living Intentionally: https://mailchi.mp/cari.fund/download-resource

    20 min
  • Embracing Magic, Intuition & Pleasure with Dana Myers

    In this captivating conversation, Cari Fund sits down with Dana Myers, a tarot reader, spellcaster, and ritual designer, to explore the magic of manifestation, intuition, and pleasure. Dana shares her journey from the sexual wellness industry to embracing the power of rituals and self-discovery. Together, they discuss the balance between hard work and manifestation, the importance of leaning into discomfort, and how simple daily practices can transform your life. Tune in for insights on harnessing your personal magic, trusting your intuition, and bringing more joy into your daily routine.

    48 min
  • Kyle Gray on Angelic Guidance, Spiritual Awakening & His New Book 'Angels Are With You Now'

    Are angels really with us? Internationally recognized spiritual teacher and bestselling author Kyle Gray joins Surviving Roots Podcast to talk about his latest book, Angels Are With You Now. Known for making spirituality accessible, Kyle shares how we can invite angelic support into our lives, strengthen our intuition, and recognize divine signs around us.

    In this episode, we discuss:

    ✨ Kyle's personal journey—from childhood encounters with angels to his global spiritual mission ✨ The power of angelic guidance and how to connect with your angels ✨ Why raising your vibration attracts higher support ✨ Signs from loved ones who have passed and how they continue to guide us ✨ How a single prayer can open the door to divine intervention

    Kyle also shares a powerful, life-changing message: We are never alone. The divine is always within reach.

    💫 Tune in and discover how to invite more love, light, and guidance into your life.

    📖 Angels Are With You Now is available now wherever books are sold!

    45 min
  • The Words You Use Create Your Life—A Mindset Shift with Case Kenny

    In this episode, I sit down with the incredible Case Kenny—author, mindfulness expert, and host of the hit podcast New Mindset, Who Dis? Case has built a massive platform making mindset work simple, practical, and relatable. His viral affirmations, handwritten in bold red ink, have helped millions reframe their thoughts and take ownership of their lives.

    We dive into:

    • The power of self-talk and how to stop labeling yourself in limiting ways
    • Why clarity in relationships is everything
    • The one-word shift that can change your entire outlook
    • How to break free from overthinking and step into your power

    This episode is packed with wisdom, real talk, and powerful mindset tools you can apply immediately. Tune in now and start shifting the way you see yourself and your life.

    59 min
  • The Hardest Choices Change Everything: Healing, Boundaries & Becoming

    Cari Fund is a writer, podcast host, and bold advocate for self-growth, healing, and breaking cycles. Through Surviving Roots, she shares raw, unfiltered conversations about choosing yourself, setting boundaries, and rewriting the stories that no longer serve you—because healing isn't about perfection, it's about becoming who you were always meant to be.

    In her first-ever solo episode, she's sharing the real, raw moments that shaped her—

    • How childhood trauma & toxic family dynamics tried to define her.
    • Why walking away from her mom 15 years ago was her hardest but most empowering decision.
    • How boundaries (even the painful ones) can heal more than just relationships—they heal YOU.
    • Why the choices you fear the most are often the ones that change everything.

    A powerful first solo episode that dives deep into self-growth, healing, and the choices that redefine everything.

    22 min
  • The Fight Within: How Surrender and Self-Love Lead to True Transformation

    Olivia Young—speaker, writer, healer, and founder of Liv Young—is a force of nature when it comes to self-love and transformation. As the host of The Liv Young Show podcast, Olivia shares her raw, inspiring journey of turning pain into power, balancing grit with grace through movement, plant medicine, and spiritual alignment. In this episode, she dives deep into the art of surrender, the surprising reasons we don't love ourselves, and how reconnecting with your inner voice can unlock everything you've ever needed. Her story is a vibrant reminder that healing isn't about fixing—it's about discovering the power that's already within you. Tune in for a conversation that's equal parts empowering, entertaining, and soul-stirring.

    54 min
  • Overcoming Fear, Building Success, and Redefining Family Values

    Gary Lipovetsky is a trailblazing entrepreneur, investor, and podcast host of the RISE Podcast, where he explores the journeys of extraordinary individuals and the lessons behind their success. With a career spanning successful ventures in e-commerce and digital media, Gary is also the co-founder of Valeria Inc., alongside his wife, Valeria Lipovetsky—a global influencer with a cumulative audience of over 6.5 million followers across all social media platforms, including Instagram, TikTok, YouTube, and Facebook. Together, they've built a powerful brand rooted in authenticity, connection, and purpose. In this episode, Gary shares insights on breaking free from generational cycles, the power of gratitude, and how he balances entrepreneurship with being a dedicated husband and father. Tune in for an inspiring conversation that will leave you reflecting on your own journey toward success and fulfillment.

    51 min
  • Empower Your Wellness Journey: The Benefits of Mindful Running

    Sara Hayes is a running and mindfulness expert, coach, speaker, and the founder of Mindful Miles - a running and wellness community focused on teaching women how to heal, reclaim confidence, and have fun again through movement. Her unique approach to running has garnered attention from outlets such as Runners World, Well + Good, and Women's Health. Her practice is rooted in intuitive movement, personal development and mindfulness habits. Her latest program The Running Restart teaches you how to become a mindful runner starting with 15 minutes a day.

    36 min
  • Aligning with Alissa Alter: Where Is Your Vagina Pointing?

    Alissa Alter is also known as The Amy Poehler of Vaginas for her unfiltered and unapologetic approach to destigmatizing the female body and experience. A former Broadway performer and certified classical Pilates, Alissa is the host of the podcast Myth of Motherhood and author of Unstuck: From Understudy To The Study of Your Undercarriage.

    51 min

About Surviving Roots: Examining the stories we inherit—and the courage to rewrite them.

From the publisher's feed

Hosted by author and essayist Cari Fund, Surviving Roots explores identity, family dynamics, people-pleasing, estrangement, motherhood, resilience, and what it truly takes to reclaim a life that feels like your own.

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