Leading Aussie dietitian and Channel Seven’s Sunrise regular, Susie Burrell, answers listener questions about diet and nutrition in the middle years:

• What we should be eating in our forties

• The role of hormones in weight control and how to manage the menopausal creep

• The truth about intermittent fasting

• Why we can’t stop snacking

CREDITS:

Hosts: Lise Carlaw and Sarah Wills

Guest: Susie Burrell

Instagram: @susieburrelldietitian

Susie’s podcast: The Nutrition Couch

Producer: Jason Strozkiy - www.strozkiymedia.com 

CONTACT:

Email: [email protected]

Instagram: @liseandsarah

Facebook: Those Two Girls

Web: thefortyedit.com.au 

Book: Forty Favours the Brave

Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/ 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.