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Sweat Trainer Katie Martin on Sliding Doors Moments, Gut Health & The Mindset Shift You Need To Know PART 1
So thrilled to welcome this lovely girl back to the pod. Katie Martin is a trainer with Sweat and the author of The Kitchen Series.
We first had Katie on the pod in Season 2 back in 2021, so it was so great to chat about all the new things she’s got in the works and now also being a trainer with Sweat!
If you are someone who also has issues with their gut, this is a great one for you too. Katie has been through such an intensive journey with her gut health and has great tips to get to the bottom of what’s going on for you.
In this Part 1 episode, we get stuck into;
Plus much more!
Make sure you let us know what you loved and learnt from this episode by leaving a rating and review wherever you listen to your pods!
Find more on Katie at:
IG: @katiemmartin_
Website: katiemartin.com.au | sweat.com
Find more on Rach at:
IG: @rachjay__
TikTok: @rachjay_
Website: rachel-jay.com
The post Sweat Trainer Katie Martin on Sliding Doors Moments, Gut Health & The Mindset Shift You Need To Know PART 1 appeared first on RACHEL JAY.
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By Rachel Jay
5
44 ratings
So thrilled to welcome this lovely girl back to the pod. Katie Martin is a trainer with Sweat and the author of The Kitchen Series.
We first had Katie on the pod in Season 2 back in 2021, so it was so great to chat about all the new things she’s got in the works and now also being a trainer with Sweat!
If you are someone who also has issues with their gut, this is a great one for you too. Katie has been through such an intensive journey with her gut health and has great tips to get to the bottom of what’s going on for you.
In this Part 1 episode, we get stuck into;
Plus much more!
Make sure you let us know what you loved and learnt from this episode by leaving a rating and review wherever you listen to your pods!
Find more on Katie at:
IG: @katiemmartin_
Website: katiemartin.com.au | sweat.com
Find more on Rach at:
IG: @rachjay__
TikTok: @rachjay_
Website: rachel-jay.com
The post Sweat Trainer Katie Martin on Sliding Doors Moments, Gut Health & The Mindset Shift You Need To Know PART 1 appeared first on RACHEL JAY.
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