This week, we’re talking about Swedish Death Cleaning, the surprisingly tender Scandinavian practice of clearing out your belongings so your life (and your home) reflects who you are now. If you’re sentimental, overwhelmed by clutter, going through a transition, or just craving a fresh start, this episode will feel like a deep exhale. We talk about identity, letting go, ADHD and clutter, grief, and why releasing old things can help you step into your next chapter.

Follow along:

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