Happy Brain

Swipe Right! The Art of Dating While Maintaining Your Mental Health

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Do you want to stay sane while navigating the online world of dating?  Have you been Love Bombed?  Are you tired of sex but not finding those meaningful relationships?  Do you need advice on setting boundaries?  If yes to any of these questions, this episode is for you!

Key Points:

  • Being yourself: Erin stresses the importance of being true to yourself and not trying to be someone you're not in order to impress someone.
  • Communication: Focus on the importance of good communication in any relationship, whether it's a romantic relationship or a friendship.
  • Taking your time: Take your time and do not rush into a relationship, especially if you are not sure about the other person.
  • Trusting your instincts: Trust your instincts and do not ignore red flags in a relationship.

    • About our Guest

    Erin is a single mom, teacher, musician, and highly sensitive person. Erin believes that learning how to take care of ourselves is the key to healthy relationships with others, and she's devoted the past decade to studying and practicing how to better love and support herself and her loved ones.

    Resources

    ◼️ Happy Brain Mental Wellness Tips and Resources

    ◼️Self-Care for Survivors of Trauma Erin Hearts - Apple Podcasts

    ◼️Self-Care for Survivors of Trauma Erin Hearts - Spotify

    Connect with Our Guest Erin Hearts

    ◼️Instagram: http://www.instagram.com/iheartserin


    Connect with us!
    ----
    ◼️Instagram: http://www.instagram.com/seanstevebloch

    ◼️Show Instagram:http://www.instagram.com/happybrainfm

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    Happy BrainBy Sean Bloch
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