Welcome to the SYNC Your Life podcast episode #290! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I interview Wendy Strgar on the topic of libido, sexual health, and the vaginal microbiome. Too many women are struggling with low libido and/or sexual dysfunction and aren't getting the true care they need from their doctors. 

Wendy Strgar is an award-winning entrepreneur and the Founder and CIO of Good Clean Love and a pioneer in the organic personal care product industry. Good Clean Love products are sold internationally and endorsed by over 20,000 physicians nationwide for their safe and nontoxic ingredients. As a woman-owned B corporation, Good Clean Love prides itself on providing the most scientifically-advanced personal care products with patented Bio-Match® technology designed by leading scientists. An independent scientific study found Good Clean Love’s line of personal lubricant to be one of the safest products of its class.

Strgar serves as the CEO and Founder of Vaginal Biome Science, the bio technology sister company to Good Clean Love. VBS is pioneering new diagnostic technologies, expanding its Bio-Match product development and doing first of its kind clinical trials to better understand the Vaginal Microbiome and its impacts on many common women's health conditions.  Wendy has written two books on loving relationships and healthy sexuality. You can find them here.

You can look into Good Clean Love products here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here.

To learn more about the SYNC and Hugh & Grace dual income opportunity, click here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast 

Welcome to the SYNC Your Life podcast episode #289! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I share the audio from a recent keynote I gave at the Hugh & Grace Elevate conference in Nashville, Tennessee. I was asked to deliver the Hugh & Grace mission, which so perfectly aligns with my own, to help advocates understand the importance of their story and their impact in the world of hormone health. 

To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here.

To learn more about the SYNC and Hugh & Grace dual income opportunity, click here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast 

Welcome to the SYNC Your Life podcast episode #288! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I interview Stephanie Berman, founder of the AZIZA Project, on her experience with gynecologic pain, gaslighting in this arena in the medical space, and her foundation that aims to connect women with proper specialists on the subject. 

For more than 13 years Stephanie suffered with multiple gynecologic pain generators. Eleven medical practitioners, from naturopaths, general practitioners, OB/GYNs, dermatologists, and  physical therapists were unable to provide answers, much less relief.

That all changed when she met Dr. Corey Babb at the Haven Center in Tulsa, Oklahoma. Not only is she feeling better than she has in years, but more importantly, she has hope. Hope for a full and rewarding life without pain. It is estimated that 32% of women experience gynecologic pain.

That’s why she started The AZIZA Project. She wants to offer other women the same hope by connecting them with medical professionals and funding their travel and procedure expenses.

To learn more about the AZIZA project, check out their website here.

To donate to the AZIZA project, click here.

To learn more about my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast 

Welcome to the SYNC Your Life podcast episode #287! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I take the gloves off and share my take on the root cause of BODi. While I could've gone more into what I believe was poor leadership from the top down, I opted to take what I've believed since 2020 which is that the company didn't innovate and follow the science and research on women, their dominant target demographic, ultimately leading to thousands of health coaches feeling stuck in their own health and inauthentic in sharing and growing the business. 

In this episode, I reference this podcast I did two years ago to try to get the attention of the company.

To learn more about my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast 

Welcome to the SYNC Your Life podcast episode #286! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I interview Miriam Jacobson, a triple board-certified Functional Medicine Dietitian and Breathwork Facilitator, with 15+ years of experience helping people improve their physical and mental well-being through food, mindset, lifestyle, breathwork, and somatic treatment, so they can feel more alive in their bodies. 

The founder of Every Body Bliss, Miriam’s holistic healing approach challenges current medical narratives by examining physiological, biochemical, social, and emotional factors to resolve underlying ‘mystery symptoms’ of poor digestion, fatigue, and mood imbalances.   You can find Miriam at www.everybodybliss.com. 

To learn more about my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast 

Welcome to the SYNC Your Life podcast episode #285! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I share a recent webinar where I join the co-CEO of Hugh & Grace, Sara Jensen, to talk about how SYNC and Hugh & Grace can truly serve people on all levels in hormone health. Hormone health education, telehealth, fitness, and nutrition through SYNC along with the simple swap physical products of Hugh & Grace make the perfect partnership for a dual income opportunity.

To learn more about the SYNC affiliate program and the course + certification bundle, click here.

To join my Team at Hugh & Grace, click here.

To learn more about my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast 

Welcome to the SYNC Your Life podcast episode #284! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I interview Erin Trier in a Part 2 of last week's episode all about why we chose direct sales again. We dive into what makes Hugh & Grace different, and we talk candidly about our misalignment in our previous company. It is my hope that you hear our hearts in this episode. 

To learn more about my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast 

Welcome to the SYNC Your Life podcast episode #283! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I'm diving into recent research on male semen that shows all men tested having levels of plastics in their samples. This is astounding and goes to prove that endocrine disruption is wreaking havoc on our hormone health around the world. 

The research I mention can be read here.

To learn more about my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast 

Welcome to the SYNC Your Life podcast episode #282! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I'm having a candid conversation with my friend and SYNC Certified Coach Erin Trier on why we chose Hugh & Grace as a strategic brand partner, and why it feels different and aligned for us. 

To learn more about 3rd party tested endocrine disruption free products to help you make simple swaps in your life, click here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast 

Welcome to the SYNC Your Life podcast episode #281! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I'm diving into why young girls are getting their periods so early. In a recent study it was discovered that the average age of first menses in girls in now 11, as compared to age 14 from 40 years ago. 

To learn more about 3rd party tested endocrine disruption free products to help you make simple swaps in you and your daughter's life, click here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast