We read and respond to listener emails.

We talk with Tamara Baker about Brainspotting.

Tell you bout my trip.

The Husband shares about “Centaur World”. He explains about the Netflix series, and how he sees it as a metaphor for trauma. We apply this to working with parts and progressing through therapy.

We talk with our friend from college. We reminisce about how we experienced college and how she experienced our DID. We explore the layers of religious and relational trauma we experienced there. While no details are disclosed, trauma is referenced in the context of religious trauma, relational trauma, and child abuse. As always, please care for yourself during and after listening to the podcast.

We talk with our friend from college. We reminisce about how we experienced college and how she experienced our DID. We explore the layers of religious and relational trauma we experienced there. While no details are disclosed, trauma is referenced in the context of religious trauma, relational trauma, and child abuse. As always, please care for yourself during and after listening to the podcast.

We talk with our friend from college. We reminisce about how we experienced college and how she experienced our DID. We explore the layers of religious and relational trauma we experienced there. While no details are disclosed, trauma is referenced in the context of religious trauma, relational trauma, and child abuse. As always, please care for yourself during and after listening to the podcast.

We talk with our friend from college, sharing what it was like to hear from her roommate after she came on the podcast last year. We reminisce about how we experienced college and how she experienced our DID. We begin exploring the layers of religious and relational trauma we experienced there. While no details are disclosed, trauma is referenced in the context of religious trauma, relational trauma, and child abuse. As always, please care for yourself during and after listening to the podcast.

We share our experiences of "spontaneous blending", and learn more about how to do it intentionally.

We share about a therapy experience, processing a memory with a “middle” using eye movements.