Today I brought on licensed psychologist Dr. Luis Ordaz. Luis specializes in BED, BDD, OCD and anxiety. Many people are silently struggling with these which is impacting their overall quality of life. Dr. Luis and I talk about our personal struggles with mental health and addressing common issues we see with our clients. We discuss how to recognize abnormal behaviors with food and your body and how to get the help you need. 

Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Today's guest

IG: Forgedfitnesstampa Dr. Luis Ordaz

Suits I recommend: Angel Competition Bikinis

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