Tailored Life Podcast

THIS EPISODE IS THE TAILORED HYPE UP!!! I have Arielle DeYampert, our Director of Coaching at Tailored Coaching Method, on to chat about what the "Tailored Brand Name" really means. But we also dive into the story of her pushing her way into the company, her success as a coach, and the reason we developed her new role as Director Of Coaching.

So tune in to learn the importance of leading with values and aligning with people who share the same values as you, as well as the power of putting in the reps to achieve success and removing your ego to truly reach your full potential in any and every area of life.

Follow Arielle on IG @mrs.dyampert

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TIMESTAMPS:

00:00 Introduction and Appreciation

02:42 The Importance of Authenticity and Transparency

07:14 Arielle's Journey and Cody's Decision to Promote Her

09:32 The Value of Teaching and Leading with Values

13:17 Recognizing the Need for Change and Collaboration

17:11 The Story of How Arielle Joined TCM

20:17 The Importance of Aligning with Like-Minded Individuals

25:21 The Power of Doing the Reps and Leading with Values

28:22 The Evolution of TCM and Arielle's Growth

31:48 Believing in the Power of 'And' and Holding Strong

32:17 The Consequences of Quitting and the Importance of Perseverance

32:46 The Power of Discipline and Understanding

33:42 Embracing Generosity and Selflessness

38:43 Overcoming Resistance and Developing Traits

41:59 Aligning Actions with Values and Principles

49:18 The Role of Ego in Hindering Growth

53:27 The Importance of Support System and Accountability

1:06:18 Introducing The TCM 2.0 Challenge

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EPISODE TAKEAWAYS:

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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED 

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🎙️TAILORED TRANSFORMATIONS PODCAST:

📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

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📲CONNECT WITH ME:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – [email protected]

In this episode of The Tailored Life Podcast, we dive deep into the art of coaching fitness and nutrition, unveiling the three key pillars that can transform your clients' lives: Education, Experience, and Enthusiasm. Join us as we explore how these foundational elements can elevate your coaching approach and deliver exceptional results.

1. Education: Discover the importance of equipping your clients with the right knowledge. We discuss strategies to effectively educate and empower them, ensuring they understand the 'why' behind their fitness and nutrition plans.

2. Experience: Learn how to leverage your personal and professional experiences to create impactful coaching sessions. We share tips on drawing from past successes and challenges to provide insightful, relatable guidance that resonates with your clients.

3. Enthusiasm: Understand the power of passion and enthusiasm in coaching. We reveal how a positive, energetic attitude can motivate and inspire clients to stay committed to their goals, making their journey enjoyable and rewarding.

Tune in to gain valuable insights and practical advice on mastering these three pillars, and take your coaching skills to the next level. Whether you're a seasoned coach, just starting, or someone seeking a coach to hire yourself... this episode is packed with actionable tips to help you!

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🛒 MERCH SHOP:

www.tailoredcoachingmethod.shop

🏛️ MEMBERSHIP SITE:

https://www.tailored-coaching.com/tailored-collective

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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED 

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🎙️TAILORED TRANSFORMATIONS PODCAST:

📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

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📲CONNECT WITH ME:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – [email protected]

Cody is a veteran of the US Navy who served the United states for 6 years. Following his career in the military, as someone who was and still is ELITE when it comes to physical fitness – he dove straight into the training world and pursued a successful career in fitness. 

But as time went on, Cody felt called to pursue a new path and decided to do what everyone around him said was crazy, due to having no real experience in this desired field AND having no resume for himself due to an almost entirely classified job history…. He decided to become a public speaker. Through a lot of hardships, training, and lessons learned, he became a successful public speaker, traveling the country and speaking in front of thousands of people.

To solidify his word even more, he then began writing and published 3 different books, becoming a best selling author: Soulcon Warrior Elite, The Soulcon Challenge, and his latest book, Rak Chazak.

But wait, there’s more! Cody continues to follow his dreams and pursue bigger goals, his current dream being to become the next major action hero in films. He started training with one of the top stunt performers in the industry, Adrian Hein, and has been trained to use weapons on film for specific roles by various Navy SEALS and SWAT members. 

Cody is an inspiring man with no quit inside him. There’s no way to put it. But as you listen to his history and may think he sounds intense or intimidating… Just wait, because he is one of the most positive, caring, and helpful people I’ve ever talked to, who truly just wants people to live a better life, full of success and meaningful experiences.

I’ll link everything he has to offer, as well as his current work as an actor, below:

KEY TAKEAWAYS:

TIME STAMPS:

{00:00} Introduction and Background

{02:58} Stewarding the Body and Addressing the Obesity Epidemic

{10:37} Pursuing Dreams and Overcoming Naysayers

{14:55} The Importance of Physical Fitness

{24:35} The Impact of the Military and the Party Lifestyle

{26:39} Finding Unconditional Love and Acceptance

{29:05} Depression Triggered by Major Failures

{33:40} Being Present, Passionate, and Positive to Overcome Depression

{43:23} The Purpose and Growth in Suffering

{47:11} Motivation: Key to Rejoicing in Suffering

WHERE TO FIND & FOLLOW CODY BOBAY:

IG: https://www.instagram.com/codybobay/

Podcast: https://apple.co/3zM0pR5
Books: https://codybobay.com/shop/

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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED : https://athlete.transparentlabs.com/cody1lx

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM: https://giantlifting.com/#TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

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📲CONNECT WITH ME:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1

EASILY one of the most talked about training styles in the fitness world right now... Hybrid Training.

And with Hyrox on the rise, it's only going to get more popular amongst individuals training around the world.

But is it actually effective? What are the benefits? And can you still build muscle training this way or will all the cardio eat away at your gains?

In this episode of the podcast, I answer ALL of those questions and more -- in MASSIVE detail, so that you can walk away knowing exactly what you should think about this new and trendy training style!

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LISTENERS’ QUESTIONS:

What is Hybrid Training?

Pro’s of Hybrid Training:

Con’s of Hybrid Training:

Who’s Hybrid Training Best Suited For?

Setting up a hybrid program

Conclusion and Teaser Of Something You Won't Expect...

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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED 

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Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/ 

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🎙️TAILORED TRANSFORMATIONS PODCAST:

📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

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📲CONNECT WITH ME:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1

INQUIRIES – [email protected]

This podcast is going to uncover the 5 most undeniable commonalities of successful individuals, which we’re going to consider RULES because they should be fully abided by if you want to be successful in life. So if you’re chasing success and far greater results in business… relationships… fitness… or ANYTHING else in life, this podcast will teach you how to achieve it.

The 5 Rules Proven To Produce Success In Life:

⎯ Self-Control → Self-Discipline → Self-Belief → Self-Respect

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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED 

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Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/ 

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🎙️TAILORED TRANSFORMATIONS PODCAST:

📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

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📲CONNECT WITH ME:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1

INQUIRIES – [email protected]

In this episode, Cody covers Exercise Selection (with a 7-step process to figuring out exactly what are the best exercises for YOU individually), Exercise Sequencing, Training Effort, Rest Periods, and Tempo.

This is part 2 of the 2 part Program Design Principles Series!

Go listen to Part 1, of The Program Design Principles on Apple Podcasts or Spotify

{For an in-depth explanation on RPE/RIR: Watch This}

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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED 

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Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/ 

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🎙️TAILORED TRANSFORMATIONS PODCAST:

📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

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📲CONNECT WITH ME:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1

INQUIRIES – [email protected]

OTHER PODCASTS WITH CODY YOU’LL ENJOY:

Training Program Design is a beautiful blend of science and art, coming together to create an individualized experience for anyone entering the gym. But because there’s science, art, and individualization… It can get VERY COMPLEX!

There’s thousands of training methods, tons of workout strategies, and millions of opinions from everyone from trainers to meatheads to your friend’s sorta-buff nephew who acts like he knows everything under the sun.

So what matters, really, when it comes to creating an effective training program, that’s also backed by science and truly Tailored to the individual…?

First, the principles of strength training. Then the proven methods that fall into place and help us leverage the principles for success. And finally, tweaking the entire plan to fit the lifestyle and experience level of the individual using the training plan.

And part 1 of this 2 part podcast series, that’s exactly what we give you!

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AND DON'T MISS OUT ON THE SEMINAR: https://keynutrition.com/advanced-coaching-workshop/

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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED 

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Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/ 

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🎙️TAILORED TRANSFORMATIONS PODCAST:

📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

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📲CONNECT WITH ME:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1

INQUIRIES – [email protected]

In this episode, I start out with a breakdown of all the new things happening and coming soon… Inside the Tailored Empire! We have some really exciting things in the works that will drop over the course of the summer and you don’t want to miss them! So tune in and find out what we got up our sleeves…

After that brief update, we dive right into the questions for the episode! All of which are listed below and are GREAT questions, so you better expect nothing but the MOST value driven answers to follow!

UPDATES (Min 0-17):

Exciting News and Updates!

QUESTIONS FOR PODCAST:

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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED 

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Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/ 

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🎙️TAILORED TRANSFORMATIONS PODCAST:

📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

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📲CONNECT WITH ME:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1

INQUIRIES – [email protected]

Here’s a great quote about consistency to better paint the picture, “Nothing in life produces results after a single action taken. But rather, it is the series of repetitive actions taken over time, with patience and persistence, that produces the greatest results possible.”

So in this episode, you’re going to learn the 5 key things YOU need to develop in order to obtain unbreakable consistency in your life:

1.) Purpose

2.) Self-Control

3.) Urgency

4.) Measure & Track Metrics

5.) Reflect & Review

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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED 

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Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/ 

- - - - - - -

🎙️TAILORED TRANSFORMATIONS PODCAST:

📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

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📲CONNECT WITH ME:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1

INQUIRIES – [email protected]

The recent testimonial videos we’ve recorded, live in the gym with our clients, went so well and were so impactful! So… Naturally, I told Brandon (videographer) to aim the lens at me and ask away! We did this just to get a couple instagram clips originally, but it was long enough to make for a great short episode of the podcast and because of that, we’re going to share it with you here!

So tune in and listen to the CEO’s perspective behind the brand – why it was started, what “Tailored” truly means, and how what we’re doing is making a difference in the world today!

And if you want to check out some of the clients’ testimonial videos, hit the links below:

Brandon Clark: https://www.instagram.com/reel/C61PbbHuPa5/

Cody Smith: https://www.instagram.com/reel/C6jrhduv4zH/

Dennis DeYampert: https://www.instagram.com/reel/C6RHxx_uFlX/ 

Katie Johnson: https://www.instagram.com/reel/C5q7QwfRQeq/ 

Ryan Tripp: https://www.instagram.com/reel/C583jlXxtyu/ 

P.S. – These are just 5 of the many to be posted on our social media! So make sure you follow us on instagram @tailoredcoachingmethod

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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED 

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Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/ 

- - - - - - -

🎙️TAILORED TRANSFORMATIONS PODCAST:

📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

- - - - - - -

📲CONNECT WITH ME:

IG -https://www.instagram.com/codymcbroom

YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1

INQUIRIES – [email protected]