The Andrew Faris Podcast

Take A Full Day Completely Off Every Week

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We're taking a break from the tactical, but this episode is no less practical.

Taking a full day completely off of work every week has been one of the most important practices for keeping my relationship to work in its right place in my life while also providing the rest required to perform at work at as high of a level as possible.

In this episode, I explain how the ancient practice of Sabbath has unique power for people like me who love our jobs, and I give practical recommendations on what has made it work for me.

EPISODE HIGHLIGHTS

  • [00:01:19] Setting aside one day.
  • [00:04:29] Work-life balance struggle.
  • [00:06:25] Sabbath as a repeatable process.
  • [00:09:13] Setting work boundaries.
  • [00:11:51] Rest and work productivity.
  • [00:14:49] Work-life balance.
  • [00:18:00] The value of work.
  • [00:22:02] The perils of chasing success.
  • [00:24:28] Deeper purpose beyond work.
  • [00:27:47] Diversification strategy for joy.

    • EPISODE SPONSOR

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    FOLLOW UP WITH ANDREW

    • Follow Andrew on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewjfaris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Email Andrew: [email protected]
    • Work with Andrew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      • EPISODE MUSIC

      • Music Intro: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tell Me Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" by The Devious Means
      • Music Outro: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rusty Little Scissors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" by The Devious Means
        • ...more
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        The Andrew Faris PodcastBy Andrew Faris
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