Take a moment with Holzweiler

Take a moment with Holzweiler

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Take a moment with Holzweiler episodes

  • Episode 50: Johannes Kettelholdt: Clearlight Saunas & the Power of Heat
    In this episode, Susanne Holzweiler sits down with Johannes Kettelholdt, co-founder of Clearlight International, one of the most respected names in infrared saunas. Together they explore the science of sauna: from longevity studies and stress relief, to the hidden effects of EMFs, detoxification, and the rituals that make heat therapy such a powerful tool for modern living. Johannes also shares his personal story of growing a global wellness business from scratch, his experience at a men’s retreat, and why following your gut (and sweating it out) might just be the key to living a longer and healthier life.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 10 min
  • Episode 49: Rasmus Storm: Building a Fashion Legacy

    In this episode, Susanne has a sit-down with Rasmus Storm, the co-founder of Storm Copenhagen, about his 30-year journey in the fashion industry. They explore Rasmus' deep passion for clothing that began in his childhood, his experience working with global fashion brands and designers, and the founding of his legendary store in Copenhagen. Storm also shares invaluable insights into maintaining authenticity, simplicity, and strong family relationships while running a successful business.


    This enlightening conversation touches on the importance of mental and physical well-being, the evolving fashion industry, and the joys of integrating work and personal life, showcasing how true passion for the creative industries and investment in your community leads to a fulfilling and sustainable career.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 5 min
  • Episode 48: Sebastian Tjørstad: Creating a Life Without Limits

    Susanne checks in with her brother-in-law: Sebastian Tjørstad, a stand-up comedian with amelia syndrome, meaning he was born without arms and legs. Their conversation delves into Sebastian's upbringing in Norway, and how his parents instilled in him discipline and a strong sense of self-worth; shaping him into the resilient adult he is today. They delve into Sebastian's travels, his career in comedy, and the importance of the close, lifelong friendships he’s cultivated over the years.

    Sebastian offers insights into his confidence, the perspectives on disability he wishes more people understood, and how he navigates fatherhood. The episode highlights the importance of curiosity, freedom, and overcoming life's challenges with grace and a sense of humour.



    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 8 min
  • Episode 47: Nina Granerød: Sustainable Style & Redefining Success on Your Own Terms

    For this episode, Susanne has an in-depth chat with Nina Granerød; a veteran of the Norwegian fashion scene. They discuss Nina's journey from the founding of her first brand, Fall, Winter, Spring, Summer (FWSS), through to the launch of her sustainable footwear brand, Sleepers. Nina shares insights about her lifestyle, which includes extensive travel and working remotely from a caravan and later from Bali, emphasizing the importance of creative freedom and a balanced work-life ethos. 

    Nina also touches on her approach to sustainable product design and the values she holds dear in leading a company that provides flexibility and freedom to its employees. The episode offers a deep dive into how anyone can build a successful business without compromising personal values and quality of life.

    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • Episode 46: Gine Margrethe: Slow Beauty, Grief & Becoming a Founder

    In this heartfelt episode of Take A Moment, Susanne sits down with fashion muse and now beauty founder Gine Margrethe Larsen Qvale. With over a million followers and years of experience in the influencer world, Gine recently launched her new beauty brand Bob Beauté – a concept built on simplicity and intention.

    They talk about everything from the emotional rollercoaster of launching a brand and designing products with purpose, to how Gine has navigated one of the most difficult chapters in her life. This is a conversation about trusting the universe, creating something meaningful, and staying soft in a world that moves fast.

    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • Episode 45: Odd-Steinar Tøllefsen: The Art & Meditative Power of Hand-Brewed Coffee

    In this episode of Take a Moment, coffee enthusiasts are treated to an engaging conversation with  Odd-Steinar Tøllefsen, founder of Supreme Roast Works in Oslo and a world champion in hand-brewed coffee. Susanne and Odd dive deep into the craftsmanship and rituals behind making the perfect cup of hand-brewed coffee, featuring a step-by-step guide on the V60 method. Odd shares his journey from being a photographer to becoming a coffee expert, including his experiences competing in national and world coffee championships. 

    The discussion also touches upon the health benefits of natural processed coffee and its sustainability aspects. Whether you are a seasoned coffee aficionado or someone who enjoys your morning brew, this episode offers valuable insights into slowing down, paying attention, and dedicating yourself fully to a passion.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • Episode 44: Dr. Michael B. Dibley: Becoming the Architect of A Meaningful Life

    In this episode, Susanne sits down with Dr. Michael Dibley, a visionary entrepreneur with a background as a chiropractor, whose life’s work has led him to become what he describes as a ‘Human Potential Specialist’. Dr. Dibley is an expert in helping others unlock their true potential: his family’s strong roots in natural healthcare and his own passions led him to explore the principles of Quantum Physics, and how we can apply them to our everyday lives. Serving one’s purpose on the quantum level leads to being served in return, or as Dr. Dibley puts it, ‘Who serves on the quantum gets served on the quantum.’

    Dr. Dibley speaks about the intention behind design, such as what we create at Holzweiler, and how the energy infused into it can transform the way people feel and interact with the world around them. The discussion delves into themes of personal energy, thriving versus surviving, and how even fashion carries intention and energy. They also touch upon the role of discipline and gratitude in achieving balance.

    Ultimately, this conversation is an exploration of how serving one’s purpose on the quantum level leads to being served in return, and the significance of intention in both design and wellbeing. As he explains in the episode, Dr. Dibley’s main goal is to guide people into architecting a meaningful life while staying harmoniously connected with the universe.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 2 min
  • Episode 43: Isabelle & Jonas: Growing Together, Living Apart, and the Beauty of Ordinary Days

    This week, we’re in Oslo with creative couple Isabelle Eberdean and Jonas Bahri. They’ve spent over a decade building not just a life together, but a relationship rooted in curiosity, individuality, and shared inspiration.

    They speak to Susanne about the joy of constantly rediscovering one another. As people change over time - through experiences, music, conversations, or simply growing older - so do relationships. It’s this evolution that keeps their connection alive. For Isabelle and Jonas, it’s not about always doing everything together. It’s about living separate lives and bringing that richness back home.

    After years of study, work, and travel, the two are now grounded in Oslo, embracing a new phase of life that includes not just being a couple, but also potential collaborators. They reflect on how they’ve matured over the years - learning to communicate better, support one another more deeply, and even imagine working side-by-side without losing their sense of self.

    They also look back with tenderness at their younger selves, offering advice they wish they’d had: be kinder, be patient, and don’t forget to pause and breathe. Isabelle finds calm in music and people-watching, while Jonas takes quiet moments alone, letting stillness reset him.

    This episode is a celebration of long-term love, creative independence, and the small rituals that help us come home to ourselves - and each other.

    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • Episode 42: Vibeke Klemetsen: Transformation through yoga and mental health awareness

    This week’s guest is Vibeke Klemetsen. Truly a creative force who’s ‘never taken the conventional path’, she’s used yoga as the grounding force in her life; not only does it centre her everyday, she’s found passion in teaching it and it’s even led her to found her own brand. Beyond all of this, Vibeke is one of Susanne’s closest friends, and many of their lifes’ passions are closely aligned.

    Vibeke opens up about challenges she faced in recent years. Despite leading what seemed like a perfect life on the outside, she reveals how COVID-19 and personal conflicts pushed her to the brink, eventually leading to her seeking professional help and rediscovering the power of yoga. Vibeke speaks candidly about how she used yoga not only as a physical practice but as a mental and emotional lifeline. Vibeke’s story underscores the profound impact of consistent self-care practices in managing mental health, and how even in the most challenging times, finding peace within can help navigate life's unpredictability.

    Vibeke also reflects on how this journey has transformed her as a person and a teacher. She's become more open and empathetic, especially when working with others, including those in difficult situations such as prisoners. Through her experiences, she’s learned to embrace imperfection and prioritize her well-being, becoming less concerned with pleasing others and more focused on what truly matters.

    The episode is a heartfelt reminder of the importance of self-compassion and mental health care. Vibeke shares how her yoga practice continues to be a grounding force in her life, offering listeners inspiration to embrace their own journey of self-discovery and healing.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 5 min
  • Episode 41: Shaman Durek: Unveiling Resilience and Love (Part 2/2)

    Part 2/2: In this episode, Susanne hosts spiritual guide and healer Shaman Durek. The pair discuss resilience, love, and Durek's journey to becoming a shaman. Durek shares deeply personal stories, including his relationship with Princess Martha Louise of Norway, the intense media scrutiny they faced, and how they maintain spiritual devotion and resilience through prayer and meditation. 

    He explains the role of a shaman, different types of shamanic practices, and his personal experiences that affirmed his spiritual abilities. Suzanne and Durek also reflect on the importance of authenticity, love, and positive energy in everyday life.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr

About Take a moment with Holzweiler

From the publisher's feed

Welcome to the Take a Moment podcast, a space to block out the noise and let inspiration flow.


Our host, Susanne Holzweiler, is also one of the founders of our company. She’s been there…

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