Since COVID-19 some of my coaching clients have fallen off the bandwagon of making daily choices, tuning into their higher wisdom and taking action to retrain their subconscious mind. Life turned upside down and with new ways of living, being and working came about and with that, they stopped the things that served them. It's normal and natural to take a minute to regroup and settle into new realities, but to ride that excuse for weeks and months is simply the ego taking over and creates lame excuses. 

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