Since COVID-19 some of my coaching clients have fallen off the bandwagon of making daily choices, tuning into their higher wisdom and taking action to retrain their subconscious mind. Life turned upside down and with new ways of living, being and working came about and with that, they stopped the things that served them. It's normal and natural to take a minute to regroup and settle into new realities, but to ride that excuse for weeks and months is simply the ego taking over and creates lame excuses. <a rel="payment" href="https://paypal.me/coachkatjohn?country.x=AU&locale.x=en_AU">Support the show</a>

Since COVID-19 some of my coaching clients have fallen off the bandwagon of making daily choices, tuning into their higher wisdom and taking action to retrain their subconscious mind. Life turned upside down and with new ways of living, being and working came about and with that, they stopped the things that served them. It's normal and natural to take a minute to regroup and settle into new realities, but to ride that excuse for weeks and months is simply the ego taking over and creates lame excuses. Support the show

Since COVID-19 some of my coaching clients have fallen off the bandwagon of making daily choices, tuning into their higher wisdom and taking action to retrain their subconscious mind. Life turned upside down and with new ways of living, being and working came about and with that, they stopped the things that served them. It's normal and natural to take a minute to regroup and settle into new realities, but to ride that excuse for weeks and months is simply the ego taking over and creates lame excuses.&nbsp;<a href="https://paypal.me/coachkatjohn?country.x=AU&amp;locale.x=en_AU" rel="noopener noreferrer">Support the show</a>

Take An Ego Minute, Then Get Back On Track

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

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Mental Health

Education

Self-Improvement

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

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Take An Ego Minute, Then Get Back On Track

Take An Ego Minute, Then Get Back On Track

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