Take the Upgrade

By Julie Davey, NP and Kari Coody, Pharm D.Health & Fitness Music

Take the Upgrade episodes

September 01, 2018 3: Interview with Kari
In this 3rd episode, Julie interviews Kari to learn a little more to get the low down! She is the co-founder and owner of a Natural Shift and one half of the duo behind this movement.

In this Q&A style episode, learn more on her background as a Pharmacist and how that lead her to where she is today.

Visit our website: www.anaturalshift.com

email: [email protected]

Follow us on social media:

Facebook:www.facebook.com/anaturalshift

Instagram:

www.instagram.com/anaturalshift/

follow Julie-->www.instagram.com/julie_ann_davey/

follow Kari--> www.instagram.com/karicoody/

34 min
September 01, 2018 2: Interview with Julie
In second episode, we dive into a little more on Julie! She is the co-founder and owner of a Natural Shift and one half of the duo behind this movement.

In this Q&A style episode, learn more on her background as a Nurse Practitioner and how that lead her to where she is today.

Visit our website: www.anaturalshift.com

email: [email protected]

Follow us on social media:

Facebook:www.facebook.com/anaturalshift

Instagram:

www.instagram.com/anaturalshift/

follow Julie-->www.instagram.com/julie_ann_davey/

follow Kari--> www.instagram.com/karicoody/

30 min
September 01, 2018 2: Interview with Julie
In second episode, we dive into a little more on Julie! She is the co-founder and owner of a Natural Shift and one half of the duo behind this movement.

In this Q&A style episode, learn more on her background as a Nurse Practitioner and how that lead her to where she is today.

Visit our website: www.anaturalshift.com

email: [email protected]

Follow us on social media:

Facebook:www.facebook.com/anaturalshift

Instagram:

www.instagram.com/anaturalshift/

follow Julie-->www.instagram.com/julie_ann_davey/

follow Kari--> www.instagram.com/karicoody/

30 min
August 31, 2018 1: What it means to Take the Upgrade
In our kick off episode, we dive into why we are on a mission to raise the collective and help women step into their best life.

Plain and simple, we want to get you into action! And what we've seen over the past several years is that when you are overwhelmed, there is very little action because you feel stuck in this feeling of not knowing where to start. Our goal with this is to show you simple, easy ways to make small changes. That when you look back on taking those small "upgrades", will add up to real and lasting change for you!

Visit our website: www.anaturalshift.com

Follow us on social media:

Facebook:www.facebook.com/anaturalshift

Instagram:

www.instagram.com/anaturalshift/

follow Julie-->www.instagram.com/julie_ann_davey/

follow Kari--> www.instagram.com/karicoody/

27 min
August 31, 2018 1: What it means to Take the Upgrade
In our kick off episode, we dive into why we are on a mission to raise the collective and help women step into their best life.

Plain and simple, we want to get you into action! And what we’ve seen over the past several years is that when you are overwhelmed, there is very little action because you feel stuck in this feeling of not knowing where to start. Our goal with this is to show you simple, easy ways to make small changes. That when you look back on taking those small “upgrades”, will add up to real and lasting change for you!

Visit our website: www.anaturalshift.com

Follow us on social media:

Facebook:www.facebook.com/anaturalshift

Instagram:

www.instagram.com/anaturalshift/

follow Julie-->www.instagram.com/julie_ann_davey/

follow Kari--> www.instagram.com/karicoody/

27 min

About Take the Upgrade

From the publisher's feed

We are sisters passionate about helping others rise to the next level. We are the co-founders and owners of a natural shift. and we created this podcast with you in mind! Each week we will share…