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All doctors tell us to take prenatal vitamins but never tell us which ones to take or what to look for in a supplement. The supplement industry is highly unregulated and often uses a one-size-fits-all approach.
Alex Taylor and Victoria Thain Gioia, co-founders and co-CEOs of Perelel, both came to this realization after experiencing their own challenges with prenatal vitamins. Despite having different backgrounds, but similar struggles, they joined forces to close this gap in the market. 
As women's health advocates, Alex and Victoria did extensive research into what women's health needs are at each stage of their hormonal lives. With the help of a team of doctors and women's wellness experts, they created a line of vitamins with high-quality ingredients completely tailored to your individual hormonal cycle.
Perelel packs allow women to be their own health advocates no matter where they are in their reproductive life cycle.


Thanks for listening!  Don't forget to order Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success.
Follow Superwomen on Instagram.


Social Media:
⁠@perelelhealth⁠


Big Ideas:

 The challenges of navigating the unregulated supplement industry, especially in regard to women’s health

 How to be your own advocate on your health journey

  How to have a successful co-founder relationship

  Managing life as a founder and a mom



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Taking Back Control of Your Hormonal Cycle: Becoming Your Own Health Advocate with Alex Taylor and Victoria Thain Gioia, Co-Founders and Co-CEOs of Perelel

What are the secrets behind some of the most successful women in the world? Each week designer Rebecca Minkoff talks to women from all walks of life, from CEOs to artists, and shows us what life is like without the pretty filters in order to help you navigate what it means to be vulnerable, how loss can make you stronger, and other ways to make your inner superwoman shine. Join us in being Superwomen, together! Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Enjoy this video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! 
Depending on who you ask, plastic surgery can conjure up a lot of different images. Today, beauty ideals are changing and everyone has their own definition of beauty. World-renowned, board-certified plastic surgeon Dr. Lara Devgan believes that plastic surgery is an art, and there's no reason you can't have it all while looking cute. 
Dr. Devgan, rated the #1 female plastic surgeon in NY, has mastered the art of what she calls "facial optimization", empowering her patients to "be their own kind of beautiful" as ethically as possible. Additionally, Dr. Devgan has vertically integrated her skincare line Dr. Devgan Scientific Beauty to give women access to the best medical grade skincare from the comfort of their homes. Besides being a surgeon, Dr. Lara is also a wife and mother of six who knows first-hand just how difficult it can be to balance family, business, and surgery. According to Dr. Lara, women can have it all, but not at the same time, and when faced with challenges, just take the next right step.


Thanks for listening!  Don't forget to order Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success.
Follow Superwomen on Instagram.


Guest Website:
laradevganmd.com
drlaradevgan.com
Social Media:
@laradevganmd
@drlaradevgan


Big Ideas: 

 Seeing beauty and plastic surgery from a creative perspective and as a source of empowerment

 The learning curves of building a consumer brand

  Managing work and entrepreneurship as a working mother

  How plastic surgeons build their private practices and what sets them apart

  The importance of staying centered as a busy woman

  The impact of social media and beauty culture on young girls

  Making plastic surgery decisions from a glass half-full mindset

  Innovations in the world of plastic surgery and skincare

  Permission to be your own kind of beautiful

  Taking the next right step when facing challenges

  Being in charge of your own narrative

  The importance of sleep and managing your time as a busy person


Links:
Listen to Dr. Lara’s Podcast Beauty Bosses

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Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support

Beauty Redefined: The Art of Plastic Surgery with Dr. Lara Devgan, World-Renowned, Board-Certified Plastic Surgen & Founder of Dr. Lara Devgan Scientific Beauty

This episode originally aired February 2024.


How often do you stop to wonder who the person behind the reality TV star really is?  You could look them up on the Internet, but what's the fun in that when you can hear it straight from the source? In this episode, ⁠Erin Lichy⁠, of the Real Housewives of New York, is here to share her side of the story and what life is like for her as a serial entrepreneur, real estate agent, and mom. 
When watching a reality television show, we tend to forget that we are only getting a small glimpse into a person's life, there is so much more that we don't know. Despite having much of her personal life edited out of RHONY, Erin is a multi-tasking renaissance woman in real life. She is not only a real estate agent, but also the founder of two businesses, ⁠Homegirl⁠, a renovation and interior design firm, and ⁠Mezcalum⁠, an organic mezcal brand. She is also the mom of three.  For Erin, not much has changed since she appeared on the show. According to her, "I don't think we're that famous."


Thanks for listening!  Don't forget to order Rebecca's new book, ⁠Fearless: The New Rules for Unlocking Creativity, Courage, and Success.⁠
Follow Superwomen on ⁠Instagram⁠.


Guest Website:
⁠Homegirlny.co⁠
⁠mezcalum.com⁠
Social Media:
⁠@erindanalichy⁠
⁠@homegirlny⁠
⁠@mezcalum⁠


Big Ideas:

 Using your first business failure as a learning experience

 Following the path to serial entrepreneurship

  Knowing in your gut that a business is right for you

  Applying what you learned from your past business mistakes to your next business

  How reality TV stars can be misperceived

  The importance of having a strong base of trusted people 

  How life changes after becoming a reality TV star

  The importance of choosing a high-quality spirit

  Building a spirit brand that does things differently

  Keeping your life organized when you've got a lot on your plate

  Handling social media when you have a public persona


 Links:
⁠The Real Housewives of New York City ⁠

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Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support

Balancing Acts: Entrepreneurship, Real Estate, and Motherhood in the Spotlight- An Encore with Erin Lichy of Real Housewives of New York

Enjoy this video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! 
Although Lydia Fenet believes everything in life happens exactly as it should, she didn’t become one of the top charity auctioneers in the world by chance alone. For over two decades, Lydia worked tirelessly to become "the most powerful woman in the room."
Lydia Fenet spent over twenty years working for Christie's, a world-renowned auction house, beginning as an intern, and eventually becoming one of the world's most well-known auctioneers. A series of events, including a car accident, led Lydia to leave the security and comfort of Christie's and take a risk on herself. Having realized her true value, Lydia "claimed her confidence" and founded Lydia Fenet Agency, a boutique auctioneering agency representing talented charity auctioneers. Today, Lydia is the best-selling author of two books: The Most Powerful Woman in the Room and Claim Your Confidence, a podcast host, speaker, and Founder and CEO of the Lydia Fenet Agency.


Thanks for listening!  Don't forget to order Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success.
Follow Superwomen on Instagram.

Guest Website:
lydiafenet.com
Social Media:
@lydiafenet

Big Ideas: 

 Speaking your desires out loud and opportunities appearing on your path

 Willingness to work hard is the key to success

  The importance of talking to your kids about money and the value of hard work as a working mom

  Being put in a box by a company early in your career

  Everything in life happens for a reason

  Realizing your value after leaving a company for which you worked for over 20 years

  Jumping in head first when you are passionate about something

  Choosing your words carefully when describing yourself

  How women can “claim their confidence”

  Staying in your lane and avoiding comparison

  Surrounding yourself with successful people and living the life you want


Links:
Listen to Claim Your Confidence: The Podcast
Order The Most Powerful Woman in the Room is You: Command  an Audience and Sell Your Way to Success
Order Claim Your Confidence: Unlock Your Superpower and Create the Life You Want

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Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support

Claim Your Confidence: From Top Auctioneer to Empowering Women Everywhere with Lydia Fenet, Founder & CEO of the Lydia Fenet Agency

Enjoy this video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! 


Italian-American award-winning chef and television personality Giada De Laurentiis blazed the path for female celebrity chefs. A pioneer in a still predominately male-dominated industry, Giada followed opportunities that ultimately led to her 21-year stint on The Food Network.
As Giada recalls, most of her career was "edited." Wanting to rewrite the script to show a truer version of herself, she decided to get out while she was at the top. Giada launched her lifestyle platform Giadzy to pursue her heart’s true calling – entrepreneurship. With Giadzy, Giada showcases her love of Italy while weaving together the stories of each hand-selected product, creating an emotional connection with the consumer and building a community with her new membership program. Despite having faced her own struggles as a female chef and entrepreneur, Giada believes it is essential to enjoy the journey on the path to success.
 
Thanks for listening!  Don't forget to order Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success.
Follow Superwomen on Instagram.

Guest Website:
giadzy.com
giadadelaurentiis.com
Social Media:
@thegiadzy
@giadadelaurentiis

Big Ideas:

 The challenges of immigrating to the United States at a young age

 The difficulties women faced breaking through in the culinary industry 20+ years ago

 Following opportunities and going with your gut when pioneering a new field

  The benefits of not having expectations from others

  Becoming the leading character in your own life

  The struggles of being a working mom on television

  Following your heart and leaving your the security of your comfort zone 

  The pressures on aging women in the public eye

  Creating emotional connection and community in entrepreneurship

  Learning how to live in a feminine world and slowing down

  The struggles female entrepreneurs face and not being taken seriously 

  Don't wait for perfection before starting and enjoying the journey



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Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support

Unedited: Overcoming Pressures, Aging Gracefully, and Embracing Entreprenurship with Giada De Laurentiis, Founder of Giadzy & Emmy Award-Winning Chef

Enjoy this video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!


The restaurant industry is notorious for being highly stressful, extremely competitive, and still primarily dominated by men. Owners of the critically acclaimed Raf's New York, sisters Jennifer and Nicole Vitagliano, along with their female chef partners, have created a safe space that raises women up and challenges the status quo.
Just celebrating their one-year anniversary, Raf's has become an iconic neighborhood restaurant “where everyone wants to come and no one wants to leave." Following a romantic idea of opening an old-world style bakery near Jennifer's first restaurant, Musket Room, Jennifer and Nicole established a female “forever team” to align their values and vision. As they have created a space for each other to be themselves, they have been able to offer grace to each other during stressful circumstances. This has largely translated into the restaurant's vibe and the community they have built around it.


Thanks for listening!  Don't forget to order Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success

Follow Superwomen on Instagram.


Guest Website:
rafsnewyork.com
Social Media:
@rafsnewyork

Big Ideas:

  Being in business with your sister

    The challenges women face breaking through in the male-dominated restaurant industry

    Establishing a safe space for women to rise together in the restaurant industry 

    Having confidence to make decisions and the importance of a true partner

    Establishing a female forever team and communicating boundaries

    Staying afloat during the pandemic and following romantic ideas

    Working with people who have your back and extending grace in high stress situations

    How younger generations teach us to prioritize ourselves
  The unglamorous realities of running your own restaurant

    Building a community of people around your restaurant

  Valuing your own opinion and choosing opportunities that you really want to do


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Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support

Taking Back Control of Your Hormonal Cycle: Becoming Your Own Health Advocate with Alex Taylor and Victoria Thain Gioia, Co-Founders and Co-CEOs of Perelel

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