We had incredible feedback about our episode with Hany Rambod from a while ago, so we brought it back!

Nicknamed “The Pro Creator,” Hany is a 20-time Olympia-winning coach and is the man behind FST-7, Evogen Nutrition, and The Truth Podcast. In this episode, Hany sits down with Jason to give us a further understanding of the sport of bodybuilding. So, whether you’re looking to get into the sport, curious about the nutrition practices it takes to uphold competition physique, or what the appropriate supplements you should take are, we got you covered!

In this episode:

— Training for Bodybuilding Competition 

— Strength & Size in the Off-Season 

— Back and Bi + Chest and Tri 

— Bodybuilding and Nutrition 

— Why You Should Never Skip Leg Day 

— Catching a Pump with Time Under Tension 

— Let’s Talk Supplements 

— Breaking Down Bodybuilding Comps 

— Strike a Pose 

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