Welcome to Episode 84 of The Scratch Agency Podcast! Join Stephen Turnbull and Shawn Fitzgerald as they chat with John Bartholomeo, owner of Mohawk Valley Wellness. John shares his 25-year journey in fitness and business, emphasizing the importance of health for long-term success.

⏰ (00:00) - Introduction

⏰ (03:54) - Guest Introduction - John Bartholomeo

⏰ (09:10) - Importance of Health and Wellness in Business

⏰ (14:29) - Being a Health Role Model

⏰ (23:58) - Starting Small and Tracking Progress

⏰ (30:10) - Correlation Between Health and Business

⏰ (37:36) - Conclusion and Contact Information

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