In this enlightening episode of the Wise Practice Podcast, host Whitney Owens engages in a thoughtful conversation with Jeremy Sharp, a consultant and podcast host who specializes in psychological testing and assessment. Jeremy brings a unique perspective to the table, sharing his experiences with hosting retreats aimed at professionals in the testing field. He calls these retreats the "anti-conference," a space for learning, networking, and personal growth.

About Jeremy Sharp

Jeremy is a licensed psychologist and owner of the Colorado Center for Assessment & Counseling, a private practice that was founded in 2009 and has grown to over 40+ clinicians and staff. These days, I specialize in the psychological and neuropsychological evaluation of kids and adolescents. As the host of the Testing Psychologist Podcast, he provides private practice consulting for psychologists and other mental health professionals who want to start or grow psychological testing services in their practices.

The Importance of Routine and Eliminating Decision Fatigue

Jeremy Sharp emphasizes the value of a structured daily routine in achieving work-life balance. He believes that a predictable schedule helps eliminate decision fatigue, allowing him to focus his mental energy on significant business ideas and challenges. "I'm trying to eliminate decision fatigue because I want to save all of my mental energy for the work at hand," Jeremy states.

The Role of Retreats in Professional and Personal Growth

Retreats serve as a catalyst for inspiration and change, according to both Whitney and Jeremy. These events offer a break from the daily grind and provide an opportunity for professionals to work "on the business instead of in the business." Jeremy notes that retreats have been instrumental in inspiring changes in his practice. "It's been on retreats where I have been the most inspired and made changes in my practice," Whitney adds.

Balancing Work Retreats and Family Life

The discussion delves into the challenges of balancing work-related retreats with family commitments. Jeremy shares his experience of feeling guilty when leaving his family but acknowledges that these retreats are a necessity for both personal and professional growth. He and his wife have an understanding that they will both take time away from home for professional development. "We both understand each year, like, we're both going to be gone for four or five days at a time, two or three times a year," Jeremy explains.

Action Steps

• Evaluate your daily routine to eliminate decision fatigue.

• Consider incorporating retreats into your professional development plan.

• Have an open discussion with your family about the importance of these retreats and find a balance that works for everyone.

Summary

This episode offers invaluable insights into the power of retreats and structured routines in achieving professional success and personal well-being. Whether you're a seasoned therapist or a business owner looking to integrate faith and psychology into your practice, this episode provides practical tips and action steps to help you move forward. Don't miss out on this enriching conversation that could be the catalyst for your next big business idea or personal transformation.

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Links and Resources Mentioned:

• The Testing Psychologist 

• The Testing Psychologist on Facebook

• Wise Practice Summit

• Whitney Ownes on Instagram

• Check the podcasts on the PsychCraft Network: PsychCraftnetwork.com 

Podcast Production and Show Notes by Course Creation Studio