In this episode, Justin and Robbie discuss the growing industry of non-alcoholic beverages and its impact on sobriety. They explore the availability of non-alcoholic beer, hop water, and mocktails, and how these options can help people who are struggling with alcohol addiction. Robbie shares his personal experience with sobriety and the role that non-alcoholic beverages have played in his journey. They also discuss the recent Hard Rock 100 race and the impressive performances of Courtney Dauwalter and Ludo Pommeret, who both set new course records. Justin and Robbie discuss the Western States Endurance Run and their own recent trail running experiences. They highlight the maturity and impressive performance of Jim Walmsley in the race, as well as the exciting battle for second and third place. They also share their own trail running adventures, emphasizing the joy and challenge of running on uneven surfaces and the need to adjust pace and nutrition for trail races. They offer advice for road runners transitioning to trail running, including finding manageable trails, being prepared for uneven surfaces and obstacles, and considering safety precautions.