Our first episode has a brief overview of Shae’s, Joe’s, and Kevin’s running and fitness histories. We also discuss races we’ve done in the past with a focus on the Skunk Ape’s Revenge 60k which took place on February 10, 2024 in Dade City, FL. Joe reveals he likes it raw, two of Shae’s cats interfere with the pod recording, Kevin shares his favorite number (11), and we discuss “dropping up” in a race.