Confessions of a Bikini Pro

TAMEKIA CARTER; Unique Posing Expression, Do More With Little And Shut Up And Color, Find Your Reason


Listen Later

Today I speak with IFBB Pro Tamekia Carter, a mother, Air Force veteran, and wife who grew up in Mississippi. She got into bodybuilding when her father-in-law suggested she look into it. She first competed in 2021 at the Kuclo Classics, where she made a clean sweep of her classes! She earned her Pro Card just six months later at North American. Since then, she has placed top 5 at the Dallas Pro, top 3 at the Texas Pro, earned earned her Olympia qualification when she won the Sasquatch Pro. She ended her 2023 season by placing 15th at her Olympia debut Outside of competing, she has a personal training company, MeekPhysiquefit. 

 

Tamekia tells us about her quick road to the Olympia and her true why behind competing. You don’t want to miss this interview!

 

TOPICS COVERED

-her why for competing

-love for the stage & posing

-competing with her natural hair

-working on judges’ feedback

-being an Air Force veteran

-competing as a mom

-discipline to compete

-giving back to the sport

-running MeekPhysique training 

-do more with little

-shut up and color

 

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH TAMEKIA:

Instagram: https://www.instagram.com/meekphysique.ifbbpro/

 

TIME STAMPS

1:00 introduction

2:50 comparing dancing to competing

7:40 finding yourself on stage

9:30 hair changes for the stage

14:50 feedback from the Olympia

17:13 her Olympia experience

20:01 giving bodybuilding a shot

26:09 impact of competing on motherhood

31:05 family support to compete

35:45 goals for competing

39:54 MeekPhysique training

45:11 discipline in the Air Force

50:35 deciding to join the Air Force 

57:59 meeting her husband

60:13 bodybuilding influencing personal growth

61:50 advice for competitors

 

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

 

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

 

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

 

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

...more
View all episodesView all episodes
Download on the App Store

Confessions of a Bikini ProBy Celeste Rains-Turk

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

313 ratings


More shows like Confessions of a Bikini Pro

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

443 Listeners

Choose Hard by Cody McBroom

Choose Hard

778 Listeners

Prep Life by Glam Girl Bikini

Prep Life

254 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

771 Listeners

Beyond the Bikini Radio by Nicole Ferrier Fitness

Beyond the Bikini Radio

185 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,125 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

390 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

138 Listeners

The Girl Gainz Podcast by Alexis Adams & Amber Pacholok

The Girl Gainz Podcast

59 Listeners

Know Your Power by Julia Rene

Know Your Power

174 Listeners

The Backstage Bikini Podcast by Jade Hegarty

The Backstage Bikini Podcast

4 Listeners

BEcoming RELENTLESS by Elenoa McCabe

BEcoming RELENTLESS

49 Listeners

Say More Podcast by Phoebe & Lauralie

Say More Podcast

55 Listeners

Bikinis After Babies by Mandy Rochon and Gillian Hughes, IFBB Bikini Pro

Bikinis After Babies

15 Listeners

FitBody Lifestyle by Jami & Greg DeBernard

FitBody Lifestyle

43 Listeners