Rethinking Wellness

Taming Your Ambition Monster, Healing from Overwork, and the Role of "Practical Woo" with Jennifer Romolini


Listen Later

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com

Jenn Romolini, author of AMBITION MONSTER, joins us to discuss how ambition and overwork affected her well-being, why workaholism is often a response to trauma, why she developed an eating disorder as a teenager (and the specific personality trait that helped her recover), what it was like to have her mom get into New Age philosophies, how she’s found healing from trauma and work addiction, and more.

Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com

Jennifer Romolini is a former editor and high-level media and tech executive, the author of the memoir Ambition Monster, and the co-host of Everything Is Fine, a weekly podcast for women over 40. Romolini is also the creator and host of 2023’s critically acclaimed documentary podcast Stiffed, with Crooked Media. Her first book, Weird In a World That’s Not: A Career Guide for Misfits, was published in 2017. Find her on Substack.

If you like this conversation, subscribe to hear lots more like it!

Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges and subscriber threads where you can connect with other listeners, and more. Learn more and sign up at rethinkingwellness.substack.com.

Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.

...more
View all episodesView all episodes
Download on the App Store

Rethinking WellnessBy Christy Harrison, MPH, RD, CEDS

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

215 ratings


More shows like Rethinking Wellness

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,069 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,526 Listeners

Food, We Need To Talk by Juna Gjata

Food, We Need To Talk

2,006 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

90 Listeners

Embodied by WUNC

Embodied

219 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

311 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,087 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

307 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,346 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

961 Listeners

Burnt Toast by Virginia Sole-Smith by Virginia Sole-Smith

Burnt Toast by Virginia Sole-Smith

412 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

138 Listeners

Culture Study Podcast by Anne Helen Petersen

Culture Study Podcast

619 Listeners

Magical Overthinkers by Amanda Montell & Studio71

Magical Overthinkers

555 Listeners

Bite Back with Abbey Sharp by Abbey Sharp / Frequency Podcast Network

Bite Back with Abbey Sharp

30 Listeners