Actor Tamsin Greig, quizzer and barrister Shaun Wallace, explorer Aldo Kane, RAF trauma nurse Sadie Melling and "Chabuddy G". With Stephen Mangan's Inheritance Tracks. Presented by Aasmah Mir and the Rev. Richard Coles.

Tamsin Greig is Olivier Award winner, an Aldridge of Borsetshire, Malvolia in a Twelfth Night, and a keen trampolinist. She describes how her love of movement is being constrained in her current roles in Pinter 3 as part of the Pinter Season.

Shaun Wallace aka “The Dark Destroyer” recalls his route to becoming a barrister and how he created a parallel career as a master of the TV quiz.

RAF trauma nurse Sadie Melling has just returned from Sydney, where she formed part of The British Invictus Games Team.

Former Commando Aldo Kane recalls his living in an active volcano and reveals how spending 10 days in isolation in a nuclear bunker affected his body clock.

With Inheritance Tracks Stephen Mangan. He chooses: I Recall a Gypsy Woman, performed by Don Williams and Who Knows Where the Time Goes?, performed by Fairport Convention.

Producer: Louise Corley