Trail Runner Nation

Taper? Why What and How with Katie Desplinter & Dominic Grossman


Listen Later

Join Katie DeSplinter and Dominic Grossman as we talk about Tapering. You have trained hard, hit your race weight, taken care of all the logistics but their is something you can do to improve your performance by 3.5% and all it takes is kicking back?
...more
View all episodesView all episodes
Download on the App Store

Trail Runner NationBy Trail Runner Nation

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,154 ratings


More shows like Trail Runner Nation

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,896 Listeners

Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,512 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,350 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

378 Listeners

KoopCast by Jason Koop

KoopCast

496 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

784 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,873 Listeners

The Running Explained Podcast by Running Explained

The Running Explained Podcast

453 Listeners

Singletrack by Finn Melanson

Singletrack

952 Listeners

Trail Society by Keely Henninger

Trail Society

287 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,418 Listeners

The Trailhead by UltraSignup

The Trailhead

113 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

166 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

365 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

185 Listeners