On this episode, I go in-depth on my journey from childhood anxiety to my full out anxiety disorder in my 20's. Throughout this podcast, I provide my view on the education system and how it impacted my life in a negative way, as well as the bad habits I adopted that fuelled my anxiety to the extreme.

On this episode, I go in-depth on my journey from childhood anxiety to my full out anxiety disorder in my 20's. Throughout this podcast, I provide my view on the education system and how it impacted my life in a negative way, as well as the bad habits I adopted that fuelled my anxiety to the extreme.

On this episode, I go in-depth on my journey from childhood anxiety to my full out anxiety disorder in my 20's. Throughout this podcast, I provide my view on the education system and how it impacted my life in a negative way, as well as the bad habits I adopted that fuelled my anxiety to the extreme.
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TAPP #18 - What Is The Anxiety Project?

My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. 


Website: https://unpluganxiety.com/

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Mental Health

Education

Self-Improvement

My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/

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TAPP #18 - What Is The Anxiety Project?

TAPP #18 - What Is The Anxiety Project?

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