<p>On episode #23 of The Anxiety Project Podcast, I go over the symptoms of anxiety and my top three worst ones that I've experienced back in the day when I went through an anxiety disorder. My top three are: depersonalization, chest pains, and hyperventilation. It is important to recognize the symptoms and to understand why your feeling the way your feeling. </p>

On episode #23 of The Anxiety Project Podcast, I go over the symptoms of anxiety and my top three worst ones that I've experienced back in the day when I went through an anxiety disorder. My top three are: depersonalization, chest pains, and hyperventilation. It is important to recognize the symptoms and to understand why your feeling the way your feeling.

<p>On episode #23 of The Anxiety Project Podcast, I go over the symptoms of anxiety and my top three worst ones that I've experienced back in the day when I went through an anxiety disorder. My top three are: depersonalization, chest pains, and hyperventilation. It is important to recognize the symptoms and to understand why your feeling the way your feeling.&nbsp;</p>

TAPP #23 - Let's Talk About Anxiety Symptoms

My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. 


Website: https://unpluganxiety.com/

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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/

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TAPP #23 - Let's Talk About Anxiety Symptoms

TAPP #23 - Let's Talk About Anxiety Symptoms

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