On episode #35, I talk about how trauma is formed within us. We all have a certain threshold (level of tolerance) and the more significant the emotional event, the more it gets stored within your unconscious. Do you ever find when you are going about your day an event that was embarrassing or traumatic popping into your head out of the blue? Its no coincidence, thats your unconscious telling you that you haven't dealt with this event yet and that you need to. Your unconscious always wants the best for you.

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