On episode #42 of The Anxiety Project Podcast, I answer your questions. I talk solutions to negative thoughts in the morning, why your eyes are affected from high levels of anxiety, and the reasons why you feel like you cannot breathe when experiencing anxiety.

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com