Tara Brach

By Tara Brach

What's Tara Brach about?

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

4.8
6,326 ratings

Download our free app to listen on your phone

LAST EPISODE

“Make Love of Your Self Per...

04.16.2021

Like a dense fog, chronic self -judgment blocks the light of our true nature. This talk explores the challenges to loving the life within us, and the pathways of practice that lead to holding our own being and all life ...

Tara Brach episodes: