Tara Brach

By Tara Brach

What's Tara Brach about?

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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LAST EPISODE

The Courage to Love - Part ...

06.14.2019

The gateway to full intimacy and love is our capacity to open to vulnerability. These two talks look at our ways of avoiding vulnerability, and offer guidance in learning to contact and transform our fears into awake and loving presence.

Tara Brach episodes: