Tara Brach

By Tara Brach

SHOW DESCRIPTION

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.


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EPISODES LIST
04.19.2019
04.18.2019
04.12.2019
04.11.2019
04.05.2019
04.04.2019
03.29.2019
03.28.2019
03.22.2019
03.21.2019
03.15.2019
03.14.2019
03.09.2019
03.08.2019
03.02.2019
03.01.2019
02.27.2019
02.27.2019
02.27.2019
02.22.2019
02.21.2019
02.15.2019
02.15.2019
02.08.2019
02.07.2019
02.01.2019
01.31.2019
01.25.2019
01.24.2019
01.18.2019
01.17.2019
01.11.2019
01.10.2019
01.04.2019
01.03.2019
12.28.2018
12.27.2018
12.27.2018
12.21.2018
12.20.2018
12.14.2018
12.13.2018
12.07.2018
12.06.2018
11.30.2018
11.30.2018
11.24.2018
11.22.2018
11.16.2018
11.15.2018
Tara Brach Podcast

LAST EPISODE

Part 1 - Forgiveness: Relea...

04.19.2019

Rumi invites us to find the barriers we’ve erected against love, and a universal one is blame. These three talks are an invitation to relax those barriers, and to open our hearts to our inner life and to all beings. ...

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