Tara Brach

By Tara Brach

SHOW DESCRIPTION

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.


4.8

2,508 ratings


EPISODES LIST
02.15.2019
02.15.2019
02.08.2019
02.07.2019
02.01.2019
01.31.2019
01.25.2019
01.24.2019
01.18.2019
01.17.2019
01.11.2019
01.10.2019
01.04.2019
01.03.2019
12.28.2018
12.27.2018
12.27.2018
12.21.2018
12.20.2018
12.14.2018
12.13.2018
12.07.2018
12.06.2018
11.30.2018
11.30.2018
11.24.2018
11.22.2018
11.16.2018
11.15.2018
11.09.2018
11.09.2018
11.02.2018
11.01.2018
10.26.2018
10.25.2018
10.19.2018
10.18.2018
10.12.2018
10.11.2018
10.05.2018
10.04.2018
09.28.2018
09.27.2018
09.21.2018
09.20.2018
09.14.2018
09.13.2018
09.07.2018
09.06.2018
08.31.2018
Tara Brach Podcast

LAST EPISODE

Spiritual Reparenting

02.15.2019

This talk explores how meditation offers “spiritual reparenting” as we learn to bring interest, understanding and love to our own inner vulnerability. This process of healing extends to our relationships with others and our larger society – by reaching out ...