Taylor Nowlin is a professional ultrarunner for Adidas Terrax who is returning to Western States this year after placing in the top 10 last year in her debut of the race. 

After an impressive debut, Taylor is looking to capitalize on the areas she learned the most from in her race last year, while also leaning into the full enjoyment of the race experience. And in this episode, she shares how her training for Western States has differed this time around, her three big areas she’s looking to improve on this year, and why she’s ditching expectations when she toes the line at Olympic Valley.

Huge thank you to Taylor for coming on the show!

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